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The Transition of Caregiving and Your Conflicting Values
Manage episode 372147163 series 2873844
Feeling anger, resentment, torn or unhappy? Caregiving is a life transition for you and it competes with your values. This transition is hard. When you don’t address your competing values, you may feel like you are suffocating.
Learn invaluable tips to stay connected to our personal goals and your new caregiver values. I delve into how to identify your values during and after this transformative journey, and why it's paramount to keep moments of joy and peace at the core. I also draw parallels between caregiving and other significant life transitions, such as the pandemic and personal health battles like cancer. Remember this: during these challenging times, it's crucial to check-in with yourself, take pride in your evolution, and stay grounded. Tune in for this enlightening episode.
Thank you for listening. If you know of another caregiver who could benefit from this podcast, please copy and share this episode.
Follow me by clicking on the links below:
- ➡️ Get my free resource: 17 SHIFTS TO RECUDE CAREGIVER STRESS & SAY GOOD-BYE TO CAREGIVER BURNOUT
- If you're interested in 1:1 Coaching ➡️ schedule a 30 minute FREE chat
- CONNECT WITH CATHY ON INSTAGRAM @cathylynnvan for daily tips and inspiration
Chapters
1. Navigating Caregiver Transitions and Values (00:00:00)
2. Navigating Caregiving and Personal Values (00:17:59)
3. The Power of Life's Transitions (00:34:50)
224 episodes
Manage episode 372147163 series 2873844
Feeling anger, resentment, torn or unhappy? Caregiving is a life transition for you and it competes with your values. This transition is hard. When you don’t address your competing values, you may feel like you are suffocating.
Learn invaluable tips to stay connected to our personal goals and your new caregiver values. I delve into how to identify your values during and after this transformative journey, and why it's paramount to keep moments of joy and peace at the core. I also draw parallels between caregiving and other significant life transitions, such as the pandemic and personal health battles like cancer. Remember this: during these challenging times, it's crucial to check-in with yourself, take pride in your evolution, and stay grounded. Tune in for this enlightening episode.
Thank you for listening. If you know of another caregiver who could benefit from this podcast, please copy and share this episode.
Follow me by clicking on the links below:
- ➡️ Get my free resource: 17 SHIFTS TO RECUDE CAREGIVER STRESS & SAY GOOD-BYE TO CAREGIVER BURNOUT
- If you're interested in 1:1 Coaching ➡️ schedule a 30 minute FREE chat
- CONNECT WITH CATHY ON INSTAGRAM @cathylynnvan for daily tips and inspiration
Chapters
1. Navigating Caregiver Transitions and Values (00:00:00)
2. Navigating Caregiving and Personal Values (00:17:59)
3. The Power of Life's Transitions (00:34:50)
224 episodes
All episodes
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