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#109] Kristi Eramo O'Connell: All Things CrossFit, Finding Your Why, + Body Image
Manage episode 257455389 series 1468753
Content provided by CHAARG. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CHAARG or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Krisit [@kristieramo], CrossFit athlete + owner of CrossFit Polaris, shares her CrossFit journey... + dives into "CrossFit athlete" vs "CrossFit health," body image within CrossFit, + owning a CrossFit box! If you're in Columbus, make sure to visit her box!
Notes:
-- Connect With Kristi: YouTube
-- CrossFit Polaris
-- IBEXTrained.com
-- For Recovery: GoWod + Sidekick
-- Kristi's Sponsors: NOBULL + 1st Phorm
-- Book Rec: Power of Now
151 episodes
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Manage episode 257455389 series 1468753
Content provided by CHAARG. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CHAARG or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Krisit [@kristieramo], CrossFit athlete + owner of CrossFit Polaris, shares her CrossFit journey... + dives into "CrossFit athlete" vs "CrossFit health," body image within CrossFit, + owning a CrossFit box! If you're in Columbus, make sure to visit her box!
Notes:
-- Connect With Kristi: YouTube
-- CrossFit Polaris
-- IBEXTrained.com
-- For Recovery: GoWod + Sidekick
-- Kristi's Sponsors: NOBULL + 1st Phorm
-- Book Rec: Power of Now
151 episodes
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Similar to The CHAARG Podcast
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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…
continue reading
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continue reading
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continue reading
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continue reading
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continue reading
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