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Awake, Asleep & Dreaming: Rubin Naiman Explores Expansive Consciousness (E10)
Manage episode 418027798 series 3573525
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Join Alex and psychologist Rubin Naiman as they delve into the fascinating realm of sleep and dreams. The conversation explores the spiritual and psychological aspects of sleep, the connection between sleep deprivation and dream deprivation, and the importance of rest in maintaining physical and mental well-being. Rubin challenges the prevailing notion of wake centrism, shedding light on the importance of rest and the restoration it brings to our ordinary waking consciousness. This episode takes listeners on a journey that will revolutionize their understanding of sleep and dreams. Get ready to have your mind changed about everything you thought you knew about sleep and dreams, and be inspired to embrace rest and unlock the power of your dreamful consciousness.
About Rubin: https://drnaiman.com
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