Grief and Chronic Illness: An Unwanted Companion (E13)
Manage episode 421852797 series 3573525
In this deeply emotive and personal episode, Alex shares her experience of grief and chronic illness following the sudden loss of her father. She discusses the importance of understanding how the two can affect each other and offers insights on self-care and rebuilding life after loss. By highlighting the impact on her work, the importance of self-care, and the transformative power of grief Alex emphasises the need to actively choose to live and thrive.
Get in touch with me: hello@chronicillnesscoach.co.uk
Check out my website: https://www.chronicillnesscoach.co.uk/
You can find me on:
Instagram: @thechronicillnesscoach_uk
TikTok: @thechronicillnesscoach
LinkedIn: @thechronicillnesscoach
Chapters
1. Introduction to Grief and Chronic Illness (00:00:00)
2. The Impact of Loss on Work and Self-Care (00:03:35)
3. Navigating Work Policies and Support During Grief (00:09:15)
4. Confronting Workplace Realities and Making a Decision (00:14:27)
5. Linking Grief to Chronic Illness and Personal Growth (00:22:52)
17 episodes