))
S2Ep9: Overcoming heavy thoughts and feelings of doubt
Manage episode 381325009 series 3482994
Content provided by Cindy Garza. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cindy Garza or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today’s episode, we dive deep into these feelings and thoughts that can make our hearts and soul feel so heavy and lost.
I discuss five different ways that helped me, especially this week, in overcoming them.
With reference to the episode, I used the Nike Run Club App (Apple Store) & (Google Store). The run itself was titled “Mindful Miles” which is a 50 minute run scripted by Colleen Quigley, Andy Puddicombe, and Chris Bennett.
If you would like to reach out to me, or, for me to discuss something in particular, please feel free to reach out at contact@cindygarza.com
I love you all so much, and I hope you have a beautiful week ♥️🫶🏼🌙
Much Love,
Cindy 🌞
15 episodes
Share
