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Content provided by Jenny Hadfield and Coach Jenny Hadfield. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenny Hadfield and Coach Jenny Hadfield or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Podcast | Trail Running Tips and What To Wear on Cool Weather Runs
Manage episode 164923162 series 1300314
Content provided by Jenny Hadfield and Coach Jenny Hadfield. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenny Hadfield and Coach Jenny Hadfield or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In podcast episode 9:
- We're back from our summer break and share a little about our adventures [00 - 5:00]
- Coach Jenny (CJ) answers Beth's question on how to get your running motivation back. [5:05 - 11:30]
- CJ talks about how to race with her Flow-Based running strategy. [11:32 - 19:18]
- CJ shares tips on how to get started with trail running and her must-know before you venture off the beaten path tips. [19:30 - 32:25]
- CJ explains how to dress for cool weather running. [32:42 - 43:45]
- Learn about the upcoming Holiday Challenge! [44:02 - 45:43]
- A special shout out to a Challenger Andy Downs! [45:54 - 49:20]
44 episodes
Share
Manage episode 164923162 series 1300314
Content provided by Jenny Hadfield and Coach Jenny Hadfield. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenny Hadfield and Coach Jenny Hadfield or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In podcast episode 9:
- We're back from our summer break and share a little about our adventures [00 - 5:00]
- Coach Jenny (CJ) answers Beth's question on how to get your running motivation back. [5:05 - 11:30]
- CJ talks about how to race with her Flow-Based running strategy. [11:32 - 19:18]
- CJ shares tips on how to get started with trail running and her must-know before you venture off the beaten path tips. [19:30 - 32:25]
- CJ explains how to dress for cool weather running. [32:42 - 43:45]
- Learn about the upcoming Holiday Challenge! [44:02 - 45:43]
- A special shout out to a Challenger Andy Downs! [45:54 - 49:20]
44 episodes
All episodes
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Similar to The Coach Jenny Show
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continue reading
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