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Content provided by John "Coach U" Urena. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John "Coach U" Urena or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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S2 E3: Alex Murphy- Joint Hygiene
Manage episode 288783553 series 2903425
Content provided by John "Coach U" Urena. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John "Coach U" Urena or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join this conversation with Alex Murphy. Alex is a physical therapist and clinic owner in Canada. Outside of physical therapy she is a Kinstretch Instructor, Functional Range Conditioning Mobility Specialist, FR Release practitioner, and strength coach.
She has her own online platform called Kinstretch with Alex, which she has created to offer Kinstretch classes, strength/mobility training videos, information, and resources to help people around the world move better, feel better, and learn about their bodies.
Tune in to learn about all things mobility, joint health, why it is so important for us to move our bodies and some methods you can start utilizing today to feel and move better. We cover what exactly kinstretch is and why it could help you.
Alex Murphy's Information
Instagram
LinkTree
Kinstretch with Alex
Coach U's Information
Brand U
Catch me on Instagram
Free Content on YouTube!
If you are interested in the Golf Mobility Program, please email me directly at Coachu@coachustrong.com
39 episodes
Share
Manage episode 288783553 series 2903425
Content provided by John "Coach U" Urena. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John "Coach U" Urena or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join this conversation with Alex Murphy. Alex is a physical therapist and clinic owner in Canada. Outside of physical therapy she is a Kinstretch Instructor, Functional Range Conditioning Mobility Specialist, FR Release practitioner, and strength coach.
She has her own online platform called Kinstretch with Alex, which she has created to offer Kinstretch classes, strength/mobility training videos, information, and resources to help people around the world move better, feel better, and learn about their bodies.
Tune in to learn about all things mobility, joint health, why it is so important for us to move our bodies and some methods you can start utilizing today to feel and move better. We cover what exactly kinstretch is and why it could help you.
Alex Murphy's Information
Instagram
LinkTree
Kinstretch with Alex
Coach U's Information
Brand U
Catch me on Instagram
Free Content on YouTube!
If you are interested in the Golf Mobility Program, please email me directly at Coachu@coachustrong.com
39 episodes
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Similar to The Coach U Podcast
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
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continue reading
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…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
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…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
…
continue reading
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…
continue reading
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continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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continue reading
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