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Content provided by John "Coach U" Urena. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John "Coach U" Urena or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Unlocking Game Speed with Multidirectional Expert Jason Feairheller | Coach U Podcast
Manage episode 425952673 series 2903425
Content provided by John "Coach U" Urena. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John "Coach U" Urena or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Unlocking Game Speed with Multidirectional Expert Jason Feairheller | Coach U Podcast
In this episode of the Coach U Podcast, we are joined by Jason Feairheller , a multidirectional speed expert and host of the Game Speed Podcast. Jason shares his journey into the sports performance industry, his favorite TV shows, and music interests.We delve into various aspects of athletic performance, discussing the science behind speed and agility, the difference between change of direction and agility, and the importance of training angles in sports. Jason also touches on key training tools and exercises, and the importance of intent in coaching. Watch to gain insights into Jason's coaching philosophy and methods designed to improve speed, power, and agility in athletes.
00:00 Introduction to the Coach You Podcast
01:30 Meet Jason Feairheller : Multidirectional Speed Expert
01:48 Jason's Journey: From College to Private Training
02:43 Personal Favorites: TV Shows and Music
04:04 The Joy of Coaching and Client Success
04:43 Impact Deck: Choosing New Skills
08:03 Understanding Agility and Change of Direction
17:06 Training Techniques: Deceleration and Redirecting Force
21:21 Game Speed vs. Traditional Speed Training
26:06 Skill Development in Sports
26:26 Misconceptions in Speed Training
28:44 Effective Speed Training Techniques
31:19 Importance of Angles in Sports
42:13 Strength Training for Speed and Agility
47:22 Favorite Training Tools and Techniques
50:41 Specialization in Sports
52:00 Key Takeaways for Athletes
53:37 Final Thoughts and Contact Information
GET IN TOUCH WITH JASON
https://www.instagram.com/jasonfeairh...
38 episodes
Share
Manage episode 425952673 series 2903425
Content provided by John "Coach U" Urena. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John "Coach U" Urena or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Unlocking Game Speed with Multidirectional Expert Jason Feairheller | Coach U Podcast
In this episode of the Coach U Podcast, we are joined by Jason Feairheller , a multidirectional speed expert and host of the Game Speed Podcast. Jason shares his journey into the sports performance industry, his favorite TV shows, and music interests.We delve into various aspects of athletic performance, discussing the science behind speed and agility, the difference between change of direction and agility, and the importance of training angles in sports. Jason also touches on key training tools and exercises, and the importance of intent in coaching. Watch to gain insights into Jason's coaching philosophy and methods designed to improve speed, power, and agility in athletes.
00:00 Introduction to the Coach You Podcast
01:30 Meet Jason Feairheller : Multidirectional Speed Expert
01:48 Jason's Journey: From College to Private Training
02:43 Personal Favorites: TV Shows and Music
04:04 The Joy of Coaching and Client Success
04:43 Impact Deck: Choosing New Skills
08:03 Understanding Agility and Change of Direction
17:06 Training Techniques: Deceleration and Redirecting Force
21:21 Game Speed vs. Traditional Speed Training
26:06 Skill Development in Sports
26:26 Misconceptions in Speed Training
28:44 Effective Speed Training Techniques
31:19 Importance of Angles in Sports
42:13 Strength Training for Speed and Agility
47:22 Favorite Training Tools and Techniques
50:41 Specialization in Sports
52:00 Key Takeaways for Athletes
53:37 Final Thoughts and Contact Information
GET IN TOUCH WITH JASON
https://www.instagram.com/jasonfeairh...
38 episodes
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Similar to The Coach U Podcast
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…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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…
continue reading
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
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