Artwork

Content provided by Shahab Nilgiri. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shahab Nilgiri or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Ep 6: Perfectionism, And How To Deal With It

50:46
 
Share
 

Manage episode 310706132 series 3069296
Content provided by Shahab Nilgiri. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shahab Nilgiri or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It's normal to want to be perfect, and get everything right. But is it an advantage to you, or is it becoming detrimental? Jon and I dive into what perfectionism is, our own experiences with it, and how stepping back a bit can help you get to the things you want. Both Jon and I have had that "perfect" image in our minds when it came to our bodies, until we all of a sudden realized, why stress so much about this? Why not just do the best you can, and keep going about it that way? We hope you enjoy listening in, whether it be in the car, or at home while cleaning up the kitchen.
  continue reading

19 episodes

Artwork
iconShare
 
Manage episode 310706132 series 3069296
Content provided by Shahab Nilgiri. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shahab Nilgiri or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It's normal to want to be perfect, and get everything right. But is it an advantage to you, or is it becoming detrimental? Jon and I dive into what perfectionism is, our own experiences with it, and how stepping back a bit can help you get to the things you want. Both Jon and I have had that "perfect" image in our minds when it came to our bodies, until we all of a sudden realized, why stress so much about this? Why not just do the best you can, and keep going about it that way? We hope you enjoy listening in, whether it be in the car, or at home while cleaning up the kitchen.
  continue reading

19 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide