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How Deep Squats Boost Gut Health: Exploring the Connection
Manage episode 410472404 series 3214984
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Dive into the intriguing link between deep squatting and gut health in our latest podcast episode. Explore how this fundamental movement can positively impact your digestive system and overall wellness journey. Tune in to uncover expert insights and practical tips for optimizing gut health through the power of the deep squat. Get ready to squat your way to a healthier gut! Here is the link to the squat foot pad: https://amzn.to/4aBZaBi --- Support this podcast: https://podcasters.spotify.com/pod/show/michael-forstner/support
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