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S1 | EP8 | Double The Love, Double the Challenge: Navigating Mental Health as Twins Parents
Manage episode 356429961 series 3434810
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In this episode of the Collaboration Twins podcast, hosts Rob and Kelly dive into the topic of mental health as twin parents. They discuss their personal experiences and coping mechanisms for managing the stresses and challenges of raising twins.
Kelly shares her journey of managing bipolar disorder while also being a mother of twins. She provides tips on prioritising self-care and asking for help when needed. She emphasises the importance of taking care of your mental health as a parent, and how it can positively impact the well-being of your children.
Rob talks about the expectations versus the reality of being a dad to twins, and how it has affected his identity. He shares his struggles with finding a balance between work and family life, and the importance of communication and teamwork with his partner Kelly.
Throughout the episode, Rob and Kelly highlight the importance of finding balance and support as twin parents. They provide valuable insights and tips for managing mental health, navigating the challenges of parenthood, and creating a fulfilling and happy life for themselves and their children.
If you're a soon to be or new twin parent. We created this specifically for you! "How To Survive The First Year With Twins Course" - Click here for More Info
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