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David Hampton on Sobriety
Manage episode 294654483 series 2791905
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Behind the scenes of his successful 25 year music career, David was a man hiding in, wrestling with and finally confronting his own alcoholism and recovery process. He began his journey into sobriety in June of 2005 which eventually led him to pursue his certification as a credentialed Certified Professional Addiction/Recovery Coach (CPRC) now working in private practice in Nashville, Tn. In this episode, we shine the spotlight on the many ways we can numb our emotions, deny our pain, and tell ourselves stories about what is true...simply because it hurts to feel. David gives us an honest look at how distracting ourselves with alcohol, food, shopping, social media, perfectionism and more, only puts us in deeper places of despair and how real healing from from pain and trauma begins once we become honest with ourselves.
To learn more about your hosts visit: www.kimanderson.life, or www.lifebyloriz.com
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