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#21 Is your sore back stopping you from doing the things you love?
Manage episode 356712209 series 3370712
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This week, Michael is joined by osteopath Josh Blencowe from MD Health to discuss back pain – one of the biggest factors preventing us from living a full and happy life.
In this episode, Josh and Michael review the common causes of back pain, including the indirect causes of back pain that have only recently come to light due to recent progresses in pain science. They also explore the role fear plays in our experience of pain.
Most importantly, they list the preventions and treatments you can use to overcome back pain so you can get back to the things you love.
Let's get confident!
For practical articles to help you build a confident body, go to mdhealth.com.au/articles.
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