Your Blueprint for Overcoming Overwhelm and Managing Your Practice
Manage episode 383799179 series 3527203
Swamped in preparation for a big performance, audition, or deadline? Let's embark on a journey together, creating small goals and mapping them into a bigger plan. And hey, don't forget to reward yourself along the way, it's crucial! I’ll also give you insights on the importance of mental rest, and yes, it's easier said than done. I’ve been there and I’ll let you in on some helpful strategies to manage your practicing. Also, don't miss out on the free worksheet that I created for you to map out your goals; you'll find it here in the show notes. So, let's dive in and start crushing those musical goals!
Don't forget to check out Your Goal-Setting Cheat-Sheet. Click here to get your copy!
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Chapters
1. This time last year, I was swamped (00:00:00)
2. Intro (00:00:24)
3. Strategy 1 (00:02:06)
4. Strategy 2 (00:04:02)
5. Get Your Goal-Setting Cheat-Sheet! (00:05:02)
6. Strategy 3 (00:06:17)
7. Recap (00:08:32)
8. Outro (00:09:58)
31 episodes