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How to give and take criticism

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Manage episode 426186553 series 3484238
Content provided by WHYY. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by WHYY or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

No one is perfect. We all make mistakes, disappoint people we care about and fall short from time to time. We know that’s true and yet, it is tough to be criticized. It can make us feel like a failure…ashamed, exposed, vulnerable. This episode — giving and taking criticism at home and at work. We’ll talk about the difference between constructive and destructive criticism, the role of trust and empathy when delivering and receiving negative feedback, why the “feedback sandwich” doesn’t work, and how to handle the loudest critic of all: the one in our head. Psychologist Andrea Bonior, author of Detox Your Thoughts: Quit Negative Self-Talk for Good and Discover the Life You’ve Always Wanted and Christine Porath, a professor of organizational behavior at the University of North Carolina, Chapel Hill.

  continue reading

84 episodes

Artwork
iconShare
 
Manage episode 426186553 series 3484238
Content provided by WHYY. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by WHYY or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

No one is perfect. We all make mistakes, disappoint people we care about and fall short from time to time. We know that’s true and yet, it is tough to be criticized. It can make us feel like a failure…ashamed, exposed, vulnerable. This episode — giving and taking criticism at home and at work. We’ll talk about the difference between constructive and destructive criticism, the role of trust and empathy when delivering and receiving negative feedback, why the “feedback sandwich” doesn’t work, and how to handle the loudest critic of all: the one in our head. Psychologist Andrea Bonior, author of Detox Your Thoughts: Quit Negative Self-Talk for Good and Discover the Life You’ve Always Wanted and Christine Porath, a professor of organizational behavior at the University of North Carolina, Chapel Hill.

  continue reading

84 episodes

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