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CPTSD Partners Only Change When THIS Happens

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Manage episode 423594949 series 3471699
Content provided by Anna Runkle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anna Runkle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Anyone with CPTSD can admit (if we're honest) that our symptoms can be VERY hard on those who love us. We lash out and become emotionally dysregulated, and we sometimes mistakenly believe that others are CAUSING us to to feel the massive waves of anger and and grief that come welling up from the wounds of the past. Healing work helps us gain clarity and wisdom, but if we're not there yet, we sometimes believe that others SHOULD be able to fix us. And the worst thing THEY can do is to try to take responsibility for that. It's a toxic cycle that blocks both people from happiness. In this video I respond to a comment left by a woman on my YouTube channel, who asks how she can better support her emotionally abusive partner.

Here’s a resource for you that will help you understand CPTSD in yourself and others: Order My New Book, RE-REGULATED: https://bit.ly/4dRI8Sj

Take my FREE Course or Quizzes: https://bit.ly/40M2YeW

Enroll in my Courses or Membership: https://bit.ly/3HP5qcf

Send your questions & comments to: hello@crappychildhoodfairy.com

NEED ONLINE THERAPY? *BetterHelp* can connect you with a licensed, online therapist: https://betterhelp.com/CCF

  continue reading

276 episodes

Artwork
iconShare
 
Manage episode 423594949 series 3471699
Content provided by Anna Runkle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anna Runkle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Anyone with CPTSD can admit (if we're honest) that our symptoms can be VERY hard on those who love us. We lash out and become emotionally dysregulated, and we sometimes mistakenly believe that others are CAUSING us to to feel the massive waves of anger and and grief that come welling up from the wounds of the past. Healing work helps us gain clarity and wisdom, but if we're not there yet, we sometimes believe that others SHOULD be able to fix us. And the worst thing THEY can do is to try to take responsibility for that. It's a toxic cycle that blocks both people from happiness. In this video I respond to a comment left by a woman on my YouTube channel, who asks how she can better support her emotionally abusive partner.

Here’s a resource for you that will help you understand CPTSD in yourself and others: Order My New Book, RE-REGULATED: https://bit.ly/4dRI8Sj

Take my FREE Course or Quizzes: https://bit.ly/40M2YeW

Enroll in my Courses or Membership: https://bit.ly/3HP5qcf

Send your questions & comments to: hello@crappychildhoodfairy.com

NEED ONLINE THERAPY? *BetterHelp* can connect you with a licensed, online therapist: https://betterhelp.com/CCF

  continue reading

276 episodes

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