Artwork

Content provided by Shaun Stafford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shaun Stafford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

#6 - Inside Olympic Mindset & Performance w/ Thomas Barr & Katie Warriner - The DadBodCast

37:51
 
Share
 

Manage episode 231850789 series 2503086
Content provided by Shaun Stafford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shaun Stafford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode #6 is an ABSOLUTE CRACKER... not one but TWO amazing guests!!! We go inside the training, nutrition and recovery strategies of Olympic 400m Hurdler, Thomas Barr and get insights into the mindset of elite level performance from Team GB Psychologist Katie Warriner! We discuss how you train both the body and mind for top level performance, and how these simple concepts can be applied to everyday life to make you a more effective athlete and human being! This episode sets the "Gold Standard" in top quality information and is proudly brought to you by the team at Optimum Nutrition. This is an episode you do not want to miss, so get on it and enjoy the next 40mins...
  continue reading

17 episodes

Artwork
iconShare
 
Manage episode 231850789 series 2503086
Content provided by Shaun Stafford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shaun Stafford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode #6 is an ABSOLUTE CRACKER... not one but TWO amazing guests!!! We go inside the training, nutrition and recovery strategies of Olympic 400m Hurdler, Thomas Barr and get insights into the mindset of elite level performance from Team GB Psychologist Katie Warriner! We discuss how you train both the body and mind for top level performance, and how these simple concepts can be applied to everyday life to make you a more effective athlete and human being! This episode sets the "Gold Standard" in top quality information and is proudly brought to you by the team at Optimum Nutrition. This is an episode you do not want to miss, so get on it and enjoy the next 40mins...
  continue reading

17 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide