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Fears and Phobias: Maybe It's Not All Just in Your Head
Manage episode 366644601 series 3290768
You’re afraid of something. We know you are. It’s okay, you can admit it. Fear is part of the human condition, and unless you’ve got some rare and interesting anatomy in your brain’s amygdala, chances are good you’ve felt fear many times before. Some of us are bigger scaredy-cats than others (and if you are one such kitty, we meow in solidarity with you) but what if it’s not just all in your head? Join us as we destigmatize some commons fears and phobias and seek to understand why we feel fear; how to determine if we’re being irrational; and what to do about it when our fear gets the better of us. To see our resources for this and all our other episodes visit https://www.differentfunctional.com/podcast-resources If you’d like to support us on Patreon you can find us at www.patreon.com/differentfunctional And don’t forget to subscribe to the podcast and leave us a rating and review. Thanks for listening!
73 episodes
Manage episode 366644601 series 3290768
You’re afraid of something. We know you are. It’s okay, you can admit it. Fear is part of the human condition, and unless you’ve got some rare and interesting anatomy in your brain’s amygdala, chances are good you’ve felt fear many times before. Some of us are bigger scaredy-cats than others (and if you are one such kitty, we meow in solidarity with you) but what if it’s not just all in your head? Join us as we destigmatize some commons fears and phobias and seek to understand why we feel fear; how to determine if we’re being irrational; and what to do about it when our fear gets the better of us. To see our resources for this and all our other episodes visit https://www.differentfunctional.com/podcast-resources If you’d like to support us on Patreon you can find us at www.patreon.com/differentfunctional And don’t forget to subscribe to the podcast and leave us a rating and review. Thanks for listening!
73 episodes
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