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Running on Fumes: Tips and Tricks for Tackling Burnout and Refueling Your Tank
Manage episode 417049815 series 3290768
The march of time never stops, the demands on our personal time never seem to wane, and there’s always more than enough stress to go around. The truth is, most of us tend to burn the candle at both ends, and that habit has a way of catching up to us in the form of burnout. Yes, sometimes we put ourselves in that position unnecessarily but there are also plenty of times when burning out is unavoidable because there’s simply too much to do and not enough time or energy to get it all done. Either way, we’re not here to judge, but we are here to help. Join us for a discussion about how to cope with burnout, lessen the impact of it on your life, and replenish your reserves.
If you’re enjoying the podcast we’d love it if you could help us spread the word by telling your friends, subscribing to the podcast, and leaving a rating or review. If you have any feedback or topics you’d like for us to cover we’d love to hear from you at differentfunctional@gmail.com Don’t forget to follow us on social media, on TikTok and Instagram as different_functional and on Facebook as different functional. If you’d like to support us on Patreon we are at www.patreon.com/differentfunctional As always, thank you for listening and remember: Different does not mean defective.
73 episodes
Manage episode 417049815 series 3290768
The march of time never stops, the demands on our personal time never seem to wane, and there’s always more than enough stress to go around. The truth is, most of us tend to burn the candle at both ends, and that habit has a way of catching up to us in the form of burnout. Yes, sometimes we put ourselves in that position unnecessarily but there are also plenty of times when burning out is unavoidable because there’s simply too much to do and not enough time or energy to get it all done. Either way, we’re not here to judge, but we are here to help. Join us for a discussion about how to cope with burnout, lessen the impact of it on your life, and replenish your reserves.
If you’re enjoying the podcast we’d love it if you could help us spread the word by telling your friends, subscribing to the podcast, and leaving a rating or review. If you have any feedback or topics you’d like for us to cover we’d love to hear from you at differentfunctional@gmail.com Don’t forget to follow us on social media, on TikTok and Instagram as different_functional and on Facebook as different functional. If you’d like to support us on Patreon we are at www.patreon.com/differentfunctional As always, thank you for listening and remember: Different does not mean defective.
73 episodes
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