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Ep.81 - Part 1- Diet, Nutrition and well being for a better rider with Kelly Flett.

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Manage episode 301926046 series 2836815
Content provided by Dirt Bike Burrito. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dirt Bike Burrito or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Whether you’re an elite athlete or a weekend warrior there is something for you. You strive to get the most from your training and I can guide you through that. Fuel your hard work and recover faster.

You deserve expert nutrition advice. There is no one-size-fits-all when it comes to sports nutrition so don’t waste precious time on Google. As a sports dietitian Kelly Flett is a dietitian, funny that! This means she not solely looking at your sports related issues. Come game day if you fall short from the basics (low iron or inadequate carbs) you will kick yourself for not seeking the right help earlier.

  continue reading

248 episodes

Artwork
iconShare
 
Manage episode 301926046 series 2836815
Content provided by Dirt Bike Burrito. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dirt Bike Burrito or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Whether you’re an elite athlete or a weekend warrior there is something for you. You strive to get the most from your training and I can guide you through that. Fuel your hard work and recover faster.

You deserve expert nutrition advice. There is no one-size-fits-all when it comes to sports nutrition so don’t waste precious time on Google. As a sports dietitian Kelly Flett is a dietitian, funny that! This means she not solely looking at your sports related issues. Come game day if you fall short from the basics (low iron or inadequate carbs) you will kick yourself for not seeking the right help earlier.

  continue reading

248 episodes

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