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The PCOS Diet - DocMo Show
Manage episode 365487989 series 3460326
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Want to know how to address PCOS naturally with food?
Registered Dietitian Ellison Clark reveals how it all works in her interview with DocMo on today's episode!
- We discuss the steps to creating a natural and comprehensive approach to managing WEIGHT and HORMONE BALANCE for women with PCOS (polycystic ovarian syndrome).
- How to change your eating and get results WITHOUT a DIET!
- And how to enjoy the life and break free of the 'diet culture' mindset and accept and appreciate your own body in spite of the scale.
If you want to connect with Ellison you can find her on her website
https://happyhormonesdietitian.com/
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