))
Glimmers, Gratitude, and Dance Breaks
Manage episode 308227933 series 2994956
Content provided by Dr. Kim Corson and Dacia Clay, Dr. Kim Corson, and Dacia Clay. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Kim Corson and Dacia Clay, Dr. Kim Corson, and Dacia Clay or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Not feeling so grateful at the holidays? You’re not alone. Listen as we talk about polyvagal theory and how glimmers of gratitude can help calm the nervous system and train your brain to notice the positives more easily, even during stressful family get-togethers.
28 episodes
Share
