))
Holiday Help for Highly Sensitive People
Manage episode 349709046 series 2994956
Content provided by Dr. Kim Corson and Dacia Clay, Dr. Kim Corson, and Dacia Clay. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Kim Corson and Dacia Clay, Dr. Kim Corson, and Dacia Clay or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It's the hubbub of the holidays, and for some highly sensitive people, it can lead to burnout. In this episode, we chat with Dr. Desiree Howell about how to navigate the holidays as a Highly Sensitive Person.
Check out this website for more information on HSPs and to take a self-test.
Read Desiree's latest blog post on Surviving the Holidays.
And here are some articles about the differences between high sensitivity and the Autism Spectrum.
28 episodes
Share
