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Episode 3 | We Have Needs
Manage episode 407350320 series 3559598
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Welcome to the Dr. Stephanie Poe Show. Stephanie is a Doctor of Immunology, coach, mother, and friend. She helps women who are suffering create breakthrough. By uniquely combining her own healing journey, lessons learned, vulnerability and scientific training, her heart is for women, teaching them to acknowledge their body in the healing process - holding space for where they actually are, not where they tell themselves they “should” be.
Stephanie shares her experience with having needs as a human and her experience of the way that we often ignore them because they are too painful, too out of reach, or when we think about what we don’t have, feelings of unworthiness bubble up.
The lack of honesty with ourselves about our needs as humans for connection, love, intimacy, vulnerability creates a life in which it’s hard to slow down, difficult to feel, and we often want to do anything but because the pain of all we don’t have bubbles up. We’d prefer to stuff it down, and we do this by numbing, staying busy, etc.
THIS just might be the number one thing stopping you from holding space for yourself and your own healing. Listen to the episode to uncover reasons why you have trouble slowing down, creating space, and healing.
Are you ready to heal? Stephanie’s heart is that you would not just heal, but thrive.
Stephanie is holding space for YOU.
Grab access to a free 30 minute coaching session with Stephanie by sending her a message here.
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