Ep 2: Achieving Fitness Goals & Accountability: Insights with Taylor Snook

The Driven Athlete

Small changes can lead to significant results when it comes to wellness journey. We have got the perfect guest to explore this, Taylor Snook, a fitness and wellness expert with a comprehensive background in health science. Taylor highlights his education at Furman University and University of Miami, and the influential mentors that shaped his fitness philosophy.
Taylor's wealth of experience spans from working at Core Fitness Miami to his current position at One Fitness in West Palm Beach, and he delves into the nuances of balancing passion and business in the fitness industry. The discussion takes an enlightening turn when Taylor shares insights into mentorship, accountability and the crucial role they play in professional growth.
The conversation wouldn't be complete without touching on the critical aspect of customer service in the fitness industry. Taylor demonstrates that one-on-one customer service allows for personalized attention, significantly impacting fitness goals. We also examine the importance of discipline, consistency, and why adopting an essentialist approach can help align decisions with goals. If you're all about fitness education, career trajectories, and practical fitness tips, this episode is a must-listen!

Chapters

1. Fitness Education and Career Trajectory (00:00:00)

2. Experiences and Mentorship in Fitness Industry (00:04:34)

3. Customer Experience in Fitness (00:15:15)

4. Habit Changes for Fitness Goals (00:25:01)

5. The Journey to Lifestyle Change (00:33:44)

6. Discipline and Goals (00:43:32)

7. Reach Out for Questions and Recommendations (00:55:03)