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116. The SAID Principle Always Applies w/ Erik Meira
Manage episode 378644379 series 2566150
Chris sat down with Erik Meira to discuss the SAID principle and its application in athletic injuries. We dive into: defining the SAID principle and identifying its limitations, healing versus adaptation, keeping testing as simple as it needs to be, going back to the basics, and much more. Erik is a physical therapist, consultant, and educator located in Portland, Oregon.
Watch the full episode: https://youtu.be/ltntYVyICW8
Prior Episodes with Erik:
Episode 77: Foundations of Practice
More about Erik:
Erik’s Blog Post: The SAID Principle
Foundations of Practice Online Course (Discount Code: E310 for 10% off)
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Follow Us:
YouTube: https://www.youtube.com/e3rehab
Instagram: https://www.instagram.com/e3rehab/
Twitter: https://twitter.com/E3Rehab
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Rehab & Performance Programs: https://store.e3rehab.com/
Newsletter: https://e3rehab.ck.page/19eae53ac1
Coaching & Consultations: https://e3rehab.com/coaching/
Articles: https://e3rehab.com/articles/
Apparel: https://store.e3rehab.com/collections/frontpage
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Podcast Sponsors:
Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab
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This episode was produced by Matt Hunter.
142 episodes
Manage episode 378644379 series 2566150
Chris sat down with Erik Meira to discuss the SAID principle and its application in athletic injuries. We dive into: defining the SAID principle and identifying its limitations, healing versus adaptation, keeping testing as simple as it needs to be, going back to the basics, and much more. Erik is a physical therapist, consultant, and educator located in Portland, Oregon.
Watch the full episode: https://youtu.be/ltntYVyICW8
Prior Episodes with Erik:
Episode 77: Foundations of Practice
More about Erik:
Erik’s Blog Post: The SAID Principle
Foundations of Practice Online Course (Discount Code: E310 for 10% off)
---
Follow Us:
YouTube: https://www.youtube.com/e3rehab
Instagram: https://www.instagram.com/e3rehab/
Twitter: https://twitter.com/E3Rehab
---
Rehab & Performance Programs: https://store.e3rehab.com/
Newsletter: https://e3rehab.ck.page/19eae53ac1
Coaching & Consultations: https://e3rehab.com/coaching/
Articles: https://e3rehab.com/articles/
Apparel: https://store.e3rehab.com/collections/frontpage
---
Podcast Sponsors:
Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab
---
---
This episode was produced by Matt Hunter.
142 episodes
All episodes
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