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What is Body Neutrality? How Can You Embrace It?
Manage episode 407884751 series 2933749
Trying to be body positive can often feel like an unattainable and unrealistic goal. However, body neutrality can offer a path towards body acceptance and greater peace. In this episode, I explore the difference between body positivity and body neutrality; I look at what body neutrality means and how to become more body neutral in your daily life.
I hope that you enjoy the episode.
This week's sponsor - Amber Romaniuk:-
Go to https://amberapproved.ca/online-programs to sign up.
Or direct click here: https://amber-romaniuk.mykajabi.com/understanding-emotional-eating-masterclass
Harriet Frew's current offers: -
Online 10 Steps to Intuitive Eating Course with Harriet Frew
https://www.theeatingdisordertherapist.co.uk/online-courses.html
Breaking Free from Bulimia Online Course with Harriet Frew
https://www.theeatingdisordertherapist.co.uk/online-courses.html
Eating Disorders Training for Professionals
https://www.theeatingdisordertherapist.co.uk/eating-disorders-training-with-harriet-frew.html
Body Image Training for Professionals https://www.theeatingdisordertherapist.co.uk/body-image-training-with-harriet-frew.html
313 episodes
Manage episode 407884751 series 2933749
Trying to be body positive can often feel like an unattainable and unrealistic goal. However, body neutrality can offer a path towards body acceptance and greater peace. In this episode, I explore the difference between body positivity and body neutrality; I look at what body neutrality means and how to become more body neutral in your daily life.
I hope that you enjoy the episode.
This week's sponsor - Amber Romaniuk:-
Go to https://amberapproved.ca/online-programs to sign up.
Or direct click here: https://amber-romaniuk.mykajabi.com/understanding-emotional-eating-masterclass
Harriet Frew's current offers: -
Online 10 Steps to Intuitive Eating Course with Harriet Frew
https://www.theeatingdisordertherapist.co.uk/online-courses.html
Breaking Free from Bulimia Online Course with Harriet Frew
https://www.theeatingdisordertherapist.co.uk/online-courses.html
Eating Disorders Training for Professionals
https://www.theeatingdisordertherapist.co.uk/eating-disorders-training-with-harriet-frew.html
Body Image Training for Professionals https://www.theeatingdisordertherapist.co.uk/body-image-training-with-harriet-frew.html
313 episodes
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