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Content provided by Katrin Berndt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katrin Berndt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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121. How to Be an Elite Girlfriend When Life Gets You Down

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Manage episode 374193577 series 2994785
Content provided by Katrin Berndt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katrin Berndt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Expecting ourselves to be on top physically and mentally 24/7 is entirely unreasonable. Being an Elite Girlfriend is not about being super-human and never struggling with anything.
In this week's episode, I share what it means to show up as an Elite Girlfriend even when life gets you down. Whether it's hunger, stress, lack of sleep, grief, PMS, or any other issues you might be struggling with.
Work with me:
https://www.katrinberndt.com/
Contact:
https://www.katrinberndt.com/
https://www.instagram.com/elitegirlfriendpodcast

  continue reading

144 episodes

Artwork
iconShare
 
Manage episode 374193577 series 2994785
Content provided by Katrin Berndt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katrin Berndt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Expecting ourselves to be on top physically and mentally 24/7 is entirely unreasonable. Being an Elite Girlfriend is not about being super-human and never struggling with anything.
In this week's episode, I share what it means to show up as an Elite Girlfriend even when life gets you down. Whether it's hunger, stress, lack of sleep, grief, PMS, or any other issues you might be struggling with.
Work with me:
https://www.katrinberndt.com/
Contact:
https://www.katrinberndt.com/
https://www.instagram.com/elitegirlfriendpodcast

  continue reading

144 episodes

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