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Create lasting changes by making peace with our coping strategies; Part 2

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Manage episode 345729389 series 3396479
Content provided by Corin Hinderegger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Corin Hinderegger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome back to the second part of the most common saboteurs and coping strategies.If you have not yet listened to the first episode, please do so before listening to this one, so it all makes sense to you.In the last episode, we explored the Avoider, Controller, Hyper-Achiever, and Hyper-Rational Saboteurs.Today we are going to explore the next final five, namely the Hyper-Vigilant, Pleaser, Restless, Stickler, and Victim Saboteurs. We’re also going to talk about the Judge and how the Judge might play out in our lives and businesses. And at the end, I’ll share with you some tools you can use to start to rewire your experience and soften the saboteurs’ impact on you.
  continue reading

38 episodes

Artwork
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Manage episode 345729389 series 3396479
Content provided by Corin Hinderegger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Corin Hinderegger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome back to the second part of the most common saboteurs and coping strategies.If you have not yet listened to the first episode, please do so before listening to this one, so it all makes sense to you.In the last episode, we explored the Avoider, Controller, Hyper-Achiever, and Hyper-Rational Saboteurs.Today we are going to explore the next final five, namely the Hyper-Vigilant, Pleaser, Restless, Stickler, and Victim Saboteurs. We’re also going to talk about the Judge and how the Judge might play out in our lives and businesses. And at the end, I’ll share with you some tools you can use to start to rewire your experience and soften the saboteurs’ impact on you.
  continue reading

38 episodes

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