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Content provided by Michael & Emily Maio and Emily Maio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael & Emily Maio and Emily Maio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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4 | Comparison is the THIEF of Joy

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Manage episode 365600823 series 3477251
Content provided by Michael & Emily Maio and Emily Maio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael & Emily Maio and Emily Maio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

4 things to remember:
1) We all do it
2) It is always in your deficit
3) You truly can never compare... you don't have / see the full picture.
4) It’s your race and the world is working in your favor
Questions to ask yourself:
Why do we compare?
What is bringing you to compare? In this episode we discuss the why behind your comparing.

How can we stop comparing?
We offer practical steps to combat consistently comparing yourself to others.

What are we comparing?
What are you actually comparing yourself to? Is it a specific person and their whole being? Is it to specific personality traits? Looks? Abilities? Things or possessions?

Take Homes:
1) Focus on similarities

2) Be collaborative

3) Set your own expectations and goals

4) Don’t look to just one person - diverse profile

  continue reading

52 episodes

Artwork
iconShare
 
Manage episode 365600823 series 3477251
Content provided by Michael & Emily Maio and Emily Maio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael & Emily Maio and Emily Maio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

4 things to remember:
1) We all do it
2) It is always in your deficit
3) You truly can never compare... you don't have / see the full picture.
4) It’s your race and the world is working in your favor
Questions to ask yourself:
Why do we compare?
What is bringing you to compare? In this episode we discuss the why behind your comparing.

How can we stop comparing?
We offer practical steps to combat consistently comparing yourself to others.

What are we comparing?
What are you actually comparing yourself to? Is it a specific person and their whole being? Is it to specific personality traits? Looks? Abilities? Things or possessions?

Take Homes:
1) Focus on similarities

2) Be collaborative

3) Set your own expectations and goals

4) Don’t look to just one person - diverse profile

  continue reading

52 episodes

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