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Content provided by Vanessa Calderon and MD MPP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vanessa Calderon and MD MPP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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125. What's Possible: Overcoming Procrastination with Self-Compassion

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Manage episode 380264803 series 2895320
Content provided by Vanessa Calderon and MD MPP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vanessa Calderon and MD MPP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week I bring you the last episode in our "What's Possible Series," where you get to learn from my students, as I celebrate them, and let them serve as an example of what's possible for you.

Hearing these examples is important because without knowing what's possible for us, we usually let past failures, and other people's fears dictate our future and our potential.

But your past does not dictate who you will become. You and the choices you make today dictate your future.

Listen in and learn how you can overcome your habits of procrastination using something that may surprise you.

Links:

  • Connect with me on: IG and FB.

  • Watch my free class and learn how to get more done in a day without stress and burnout.

  • Get your free copy of the Podcast Study Guide.

  • Subscribe for weekly tips and strategies to empower your brain.

Learn more about The Journey, the only comprehensive coaching program for high-achieving women, that will teach you, in just 12 weeks, how to get more done, feel better, and overcome imposter syndrome.

  continue reading

170 episodes

Artwork
iconShare
 
Manage episode 380264803 series 2895320
Content provided by Vanessa Calderon and MD MPP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vanessa Calderon and MD MPP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week I bring you the last episode in our "What's Possible Series," where you get to learn from my students, as I celebrate them, and let them serve as an example of what's possible for you.

Hearing these examples is important because without knowing what's possible for us, we usually let past failures, and other people's fears dictate our future and our potential.

But your past does not dictate who you will become. You and the choices you make today dictate your future.

Listen in and learn how you can overcome your habits of procrastination using something that may surprise you.

Links:

  • Connect with me on: IG and FB.

  • Watch my free class and learn how to get more done in a day without stress and burnout.

  • Get your free copy of the Podcast Study Guide.

  • Subscribe for weekly tips and strategies to empower your brain.

Learn more about The Journey, the only comprehensive coaching program for high-achieving women, that will teach you, in just 12 weeks, how to get more done, feel better, and overcome imposter syndrome.

  continue reading

170 episodes

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