))
131. Cultivating compassion towards your ego to get more in life
Manage episode 386735134 series 2895320
Content provided by Vanessa Calderon and MD MPP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vanessa Calderon and MD MPP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The Business Accelerator Mastermind: Learn more and Join the Waitlist
Your inner critic, your internal judge, your inner mean girl are all different ways to refer to one thing, The Ego.
No matter what you call it, the ego is and will always be part of you.
Some ancient traditions have ceremonies to kill the ego, but even in those traditions there's an acknowledgement that the ego never truly dies.
Since the ego is and will always be a part of who you are, it's important to understand why it develops, why it get's loud at certain times, and how you can befriend it to be more effective in all that you do.
Links:
Watch my free class and learn how to get more done in a day without stress and burnout.
Get your free copy of the Podcast Study Guide.
Subscribe for weekly tips and strategies to empower your brain.
Learn more about The Journey, the only comprehensive coaching program for high-achieving women, that will teach you, in just 12 weeks, how to get more done, feel better, and overcome imposter syndrome.
170 episodes
Share
