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143. How to do a Personal Energy Inventory, and Steps You Can Take Now To Protect Your Sacred Energy

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Manage episode 401595384 series 2895320
Content provided by Vanessa Calderon and MD MPP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vanessa Calderon and MD MPP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The energy you carry is sacred. Your energy affects everything around you. It affects your work products, the quality of your relationships, and your fulfillment in life. So, it would make a lot of sense to intentionally protect it and ensure we're surrounding ourselves with things that fuel our energy. In this episode you'll learn:

  • The science behind your energy

  • How to do a personal energetic inventory

  • How to take action to protect your sacred energy

Links:

  • Connect with me on: IG and FB.

  • Watch my free class and learn how to get more done in a day without stress and burnout.

  • Get your free copy of the Podcast Study Guide.

  • Subscribe for weekly tips and strategies to empower your brain.

Learn more about The Journey, the only comprehensive coaching program for high-achieving women, that will teach you, in just 12 weeks, how to get more done, feel better, and overcome imposter syndrome.

  continue reading

175 episodes

Artwork
iconShare
 
Manage episode 401595384 series 2895320
Content provided by Vanessa Calderon and MD MPP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vanessa Calderon and MD MPP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The energy you carry is sacred. Your energy affects everything around you. It affects your work products, the quality of your relationships, and your fulfillment in life. So, it would make a lot of sense to intentionally protect it and ensure we're surrounding ourselves with things that fuel our energy. In this episode you'll learn:

  • The science behind your energy

  • How to do a personal energetic inventory

  • How to take action to protect your sacred energy

Links:

  • Connect with me on: IG and FB.

  • Watch my free class and learn how to get more done in a day without stress and burnout.

  • Get your free copy of the Podcast Study Guide.

  • Subscribe for weekly tips and strategies to empower your brain.

Learn more about The Journey, the only comprehensive coaching program for high-achieving women, that will teach you, in just 12 weeks, how to get more done, feel better, and overcome imposter syndrome.

  continue reading

175 episodes

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