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148. Why You Quit on Your Goals, and How to Recommit (so that you achieve your goals and your truest desires)
Manage episode 408567057 series 2895320
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Turns out there’s a way to achieve your goal without it having to be hard, overwhelming or anxiety provoking.
And, I want to teach you how.
Because when you achieve the goals you set, it opens you up to continue to pursue your deepest desires, and when you do this over and over again, you create an authentic life you can be proud of.
On this week's podcast, I teach you what's really behind the reasons you tend to quit on your goals (it's not as obvious as you think), and exactly what to do to recommit and achieve your goals.
I also teach you
The subtle reasons you start to quit on your goals (it's not as obvious as you think).
What happens to your brain when you choose to recommit.
How to have the discipline to take consistent action without being hard on yourself.
Links:
Watch my free class and learn how to get more done in a day without stress and burnout.
Get your free copy of the Podcast Study Guide.
Subscribe for weekly tips and strategies to empower your brain.
Learn more about The Journey, the only comprehensive coaching program for high-achieving women, that will teach you, in just 12 weeks, how to get more done, feel better, and overcome imposter syndrome.
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