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Proper Etiquette in Training
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How not to be a jerk in class by understanding the etiquette of training on today's episode of The Empty Cup Podcast.
Link to book on weight loss
https://www.amazon.com/Fasting-Break-Your-Plateau-Intermittent-ebook/dp/B06XXT1VRM/ref=sr_1_1?ie=UTF8&qid=1495138931&sr=8-1&keywords=fasting+to+break+your+plateau
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