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The Pros and Cons of JKD Training: Discussion With Jason Korol
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What are the best and worst aspects of training JKD? Does JKD need improvement? If so, how? Can JKD contribute to MMA? If so, How? Also, how should you handle limiting beliefs about your training? All this and more in this episode of The Empty Cup Podcast!
Book on weight loss
https://www.amazon.com/Fasting-Break-Your-Plateau-Intermittent-ebook/dp/B06XXT1VRM/ref=sr_1_1?ie=UTF8&qid=1505421983&sr=8-1&keywords=fasting+to+break+your+plateau
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