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Dr. Michael Amster | The Power of Awe
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Join Corissa and Dr. Michael Amster, a physician who specializes in pain management and a meditation practitioner who’s cracked the code on awe.
His book, The Power of Awe, written with co-author Jake Eagle, is a distillation of the research behind a practice they developed using the word awe as an acronym standing for Attention, Wait, Exhale and Expand.
In this episode, we talk about the small moments of awe that often get overlooked as well as the big powerful moments, which he and Jake call awe-gasms, which I love!
You’ll hear how this research came about and what they’re still digging into at the Greater Good Science Center at UC Berkeley.
If you’ve ever struggled with meditation and tend to get antsy when you’re not moving, the A.W.E. method will tap you into a quick and new way of improving your alignment with mind, body and spirit.
You'll hear his own story of finding clarity and purpose over the years, and definitely more so through the A.W.E. method in this episode with Dr. Michael Amster on The Everyday Mystic.
CONNECT WITH MICHAEL
Buy The Power of Awe: https://www.amazon.com/Power-Awe-Overcome-Burnout-Purpose-ebook/dp/B09ZB5JGCK
Learn more at: https://thepowerofawe.com
Connect to Michael and more content on:
https://instagram.com/thepowerofawebook
https://facebook.com/thepowerofawebook
https://tiktok.com/@thepowerofawe
STAY CONNECTED
- Get special gift offers from our guests
- Inquire here about being a podcast guest or sponsor
- Connect on Instagram
- Find out more about Corissa
Thanks for tuning in!
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