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Zack Bodenweber | Transcending Suffering in the Age of Sedation
Manage episode 388275588 series 3456760
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Zack Bodenweber is a leading coach, therapist and thought leader, and the author of the book, Notes on Awakening. Zack specializes in personal transformation, human flourishing, and spiritual realization. His work guides others to greater levels of ease, well-being, and performance in all areas of life.
In this episode, Zack shares how he transcended his own suffering and attained inner freedom…and more importantly, how he keeps that freedom alive. We talk about the opportunity we all have to transform our lives from the inside out by getting good at feeling rather than sedating and manipulating our circumstances just to feel good.
You’ll experience the distinction between the two, as well as a beautiful practice to work with painful or negative emotions in this episode with Zack Bodenweber on The Everyday Mystic.
CONNECT WITH ZACK
Learn more about me and my work www.zackbodenweber.com
Connect with me on Instagram https://www.instagram.com/zack.bodenweber/
Discover my book https://zackbodenweber.com/book
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- Go deeper with Corissa and our guests here
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