Resilient Grieving with Dr Lucy Hone

The Evolving Leader

This week on the Evolving Leader podcast, host Jean Gomes talks to Dr Lucy Hone. Lucy is an adjunct senior fellow at the University of Canterbury (NZ) and author of Resilient Grieving: Finding Strength and Embracing Life After a Loss that Changes Everything. In 2020, she also delivered the TED talk 3 Secrets of Resilient People, which to date has over five million views and is one of the Top 20 TED talks of 2020.

0.00 Introduction

1.20 Can we start with your story, and how the journey that you’ve been on has led you to discover new things about yourself and the ideas of resilience?

6.48 Many people will have read about the Kübler-Ross model which describes the five common stages of grief. How does that model sit with you?

13.13 Can you run us through some of the highlights of the ideas that you shared during your TedX talk?

21.31 You describe three stages which are all thought processes. Where does the meta emotional part play into this?

26.41 What have we learnt about resilience through the pandemic?

28.47 Where do you think people fall into thinking traps around resilience, misinterpreting what it really is?

31.41 What have you learnt about how parents can be best support children with grief while also allowing themselves the capacity to grieve?

35.27 What are doing next?

37.31 You mentioned earlier what some organisations might be getting wrong around resilience. Can we talk about the importance of psychological safety?

Recommended listening from the Evolving Leader archive:

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The Evolving Leader is researched, written and presented by Jean Gomes and Scott Allender with production by Phil Kerby. It is an Outside production.

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Chapters

1. Introduction (00:00:00)

2. Can we start with your story, and how the journey that you’ve been on has led you to discover new things about yourself and the ideas of resilience? (00:01:21)

3. Many people will have read about the Kübler-Ross model which describes the five common stages of grief. How does that model sit with you? (00:06:48)

4. Can you run us through some of the highlights of the ideas that you shared during your TedX talk? (00:13:13)

5. You describe three stages which are all thought processes. Where does the meta emotional part play into this? (00:21:31)

6. What have we learnt about resilience through the pandemic? (00:26:41)

7. Where do you think people fall into thinking traps around resilience, misinterpreting what it really is? (00:28:47)

8. What have you learnt about how parents can be best support children with grief while also allowing themselves the capacity to grieve? (00:31:41)

9. What are doing next? (00:35:27)

10. You mentioned earlier what some organisations might be getting wrong around resilience. Can we talk about the importance of psychological safety? (00:37:31)