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Episode 54 - Grief is Part of the Process
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Grief plays a big part in the journey to stopping people pleasing and perfectionating. It's the death or the changing of a former life- a former way of seeing the world, a former way that we used to relate to each other in relationships, a former way that we used to be rewarded and recognized. It comes up a lot in my group coaching program, Stop People Pleasing, and in my work with individual clients. As we change for the better, we lose parts of our past, sometimes including relationships. We create new boundaries and ways to function which don't always align with the dynamics in our life. We should never have to hide or pretend to stay in relationships. If you’re experiencing some grief during this process, I hope this episode is helpful for you.
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