Steven Jaggers - Heal Your Nervous System
Manage episode 302804006 series 2940181
Your body remembers all of the trauma you have experienced. Your body will do whatever it takes to survive (even if it means hiding important nuggets from you). How can the simplicity of breathing be a solution and tool in your healing journey?
Work with Steven and Somatic Release Breathwork here: https://www.steven-jaggers.com
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Music by @masonbrewer
100 episodes