Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Content provided by Polly Alexandre. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Polly Alexandre or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ep. 78: Journal Your Way to More Abundance
Manage episode 341995690 series 2883600
Content provided by Polly Alexandre. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Polly Alexandre or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
When I discovered Julia Cameron, author of The Artists Way, speaking at the Mind, Body, Spirit Festival in London, I was entranced.
I immediately bought myself a copy of her book and for an entire year I religiously sat down each morning and wrote 3 pages of stream of consciousness writing.
Out came a bunch of rubbish, rants, complaints, random musings….and then eventually by the last page, gold would emerge: clarity, a-ha moments and answers.
Journaling became a powerful source of daily support in my life, providing me with a space to get out my fears, my feelings and my worries and frustrations, and to process through things.
Now journaling is an essential tool in my life & work, and all my best ideas started in my journal. Today I share some of the journaling practices I do to manifest more abundance into my life and business.
NEW! Join my LIVE Accelerate Your Abundance Challenge starting September 26th. Registration is just $33. Learn more here:
https://training.pollyalexandre.com/accelerate/
Get Social with Polly on Instagram: @polly_alexandre
144 episodes
Share
Manage episode 341995690 series 2883600
Content provided by Polly Alexandre. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Polly Alexandre or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
When I discovered Julia Cameron, author of The Artists Way, speaking at the Mind, Body, Spirit Festival in London, I was entranced.
I immediately bought myself a copy of her book and for an entire year I religiously sat down each morning and wrote 3 pages of stream of consciousness writing.
Out came a bunch of rubbish, rants, complaints, random musings….and then eventually by the last page, gold would emerge: clarity, a-ha moments and answers.
Journaling became a powerful source of daily support in my life, providing me with a space to get out my fears, my feelings and my worries and frustrations, and to process through things.
Now journaling is an essential tool in my life & work, and all my best ideas started in my journal. Today I share some of the journaling practices I do to manifest more abundance into my life and business.
NEW! Join my LIVE Accelerate Your Abundance Challenge starting September 26th. Registration is just $33. Learn more here:
https://training.pollyalexandre.com/accelerate/
Get Social with Polly on Instagram: @polly_alexandre
144 episodes
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Similar to The Feminine Millionaire Show
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
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…
continue reading
The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
Uncover the truth behind the headlines and memes in an unbiased pursuit of what’s real. From interviews and reactions to debates on the most important topics of the day, this podcast will challenge everything you know about current events, the economy, culture, and more. Tom Bilyeu’s Impact Theory helps you thrive in our complex world. Hosted by Tom Bilyeu, a prominent entrepreneur and co-founder of the billion-dollar company Quest Nutrition, Impact Theory covers what matters today. From geo ...
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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…
continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
continue reading
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