show episodes
 
Welcome to The Get UNstuck® Podcast - created for those who are on the journey to believing that… life gets to be different now. Easier, flowier, more graceful… Even (dare I say it..) fulfilling, fun and overflowing with abundance in all areas! I will be bringing you tips and advice as well as real life stories of online business owners just like you who have gone from unclear & stuck in some way to creating extraordinary success in their lives & businesses. It’s time to let go of the “how” ...
 
Pretty Pretty Podcast connects to us to our complexity and humanity in the most beautiful, inspiring and useful way. A subversive podcast in a world that wants us to be perfect, polished drones who perpetuate the status quo. Hosted by The New York Times' leader on manifesting your dreams, Life Coach and neuroplasticity pioneer, Courtney Love Gavin. With relatable stories, cutting-edge research in neuroscience and practical advice this Pretty Pretty Podcast proves Your Limit Does Not Exist.
 
On The Feminine Millionaire podcast, Success Coach & Intuitive Healer Polly Alexandre takes YOU with her on the journey to creating a 7 figure business, in an aligned & feminine way. Be inspired, educated & uplifted as you learn the mindset, energy, spiritual and business actions Polly takes on her path to more impact & more money. Understand how to overcome your past, bring your soul's greatest gifts to the world & uplevel your income, impact, joy & happiness... all in a beautiful & feminin ...
 
You have a vision for your life. You have a dream body, a dream career, and a dream lifestyle. And your host, Kat Spangler, has the real life strategies for turning that vision into reality. Kat may have started out as a humble personal trainer and health coach. But during her 8 years of empowering women to find their strength, confidence, and courage both in and out of the gym, a new mission was born. Wielding her compassion, energy, and signature UNLEASH Method chock full of strategies for ...
 
LiveTheGoals Podcast is dedicated to helping you set and reach goals that matter. We'll use laughter, lessons and interviews to help you stay motivated while you improve the skills that will allow you to live an inspired life full of purpose and passion. Whether you need help developing your leadership skills, finding your passion, setting goals, achieving your goals or just simply staying motivated to take action. LiveTheGoals Podcast can help you! John Maxwell Team Speaker, Trainer and Coa ...
 
Welcome to The Successful Soul Podcast. Natalie Schlute is an entrepreneur, digital course creator, and Intuitive Success Coach for females looking to manifest the life of their dreams. This podcast is all about up-leveling every area of your life. You'll learn how to step into your power, get into alignment, embrace your divine purpose, and follow your intuition with more ease.
 
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show series
 
Everything becomes possible (in an instant!) when you align back to your SELF. Listen as Laura chats with Emily Wysock-Wright about the changes in her life & business after participating in The FREE Get UNstuckⓇ Sessions last round. Register for your spot in this next round beginning March 8th -> www.thegetunstucksessions.com…
 
When will the Covid pandemic end? Unfortunately, the pandemic has lasted a lot longer than you (and me) have probably expected. At first, many of us were waiting for the pandemic to be over in order to feel more in tune with our higher calling. However, I’m here to tell you that it’s time to prioritize your passionate well-being and reframe your ab…
 
The neuroscience of resistance and how to overcome it. Letting go of resistance and welcoming the present = a much richer reality. Plus how letting go of resistance saved Courtney Love Gavin's life when she was at gunpoint this weekend! WHAT'S 🔥 IN THIS EPISODE: All the best analogies to see how resistance is adding unnecessary suck-i-ness to your …
 
Did you know that you are probably unconsciously blocking more abundance in your life? I absolutely love to reveal and open up the blocks that are stopping women like you from reaching their full potential. The good news is that If you are struggling with money right now, it is 100% possible to turn this around When you clear your money blocks, you…
 
Are you ready to feel abundant instantly? Today’s episode is a little unique because it’s actually an abundance meditation! Like all my meditations, it contains powerful energy work. So, this meditation will shift you on a deep subconscious level. First, I reveal how my profound belief in meditation as a tool started in my early twenties. Then, I d…
 
It’s okay to slow down; in fact, it can be life-changing! This episode about slowing down is very near and dear to my heart. First, I share why it’s essential to slow down and be still. The energy that we put into the world is the energy that we get back – that’s how vibration works. So, it’s critical to focus on your energy in order to receive the…
 
In this podcast, we often talk about listening to your body to achieve your goals. But sometimes listening to your body doesn't mean turning inward, it means looking at what's coming outward. That's right... we're talking about your poop! What's normal? What's not? And what can you do to improve!Show notes: www.katspangler.com/blog/91FB Group: http…
 
'Tis time to drop-kick the attitude of gratitude and step into the awesomeness of appreciation. Think they basically mean the same thing? You’ll think twice after this epic episode. This is the episode where you deeply appreciate all the gifts you have in your life right now. WHAT'S 🔥 IN THIS EPISODE: Patriarchal programming and why I purposefully …
 
Have you decided to get off the keto train in search of a less restrictive way to lose weight, but you can't seem to overcome the fear of eating carbs? I have tons of clients come to me in those exact shoes. Stick with me, in this episode we're going to get rid of the carb anxiety once and for all!Show notes: www.katspangler.com/blog/90FB Group: ht…
 
On The Feminine Millionaire podcast, Success Coach & Intuitive Healer Polly Alexandre takes YOU with her on the journey to creating a 7 figure business, in an aligned & feminine way. Be inspired, educated & uplifted as you learn the mindset, energy, spiritual and business actions Polly takes on her path to more impact & more money. Understand how t…
 
Buckle up, we're blasting to the past! I'm teaching you exactly how to turn your past into a useful tool and stop being weighed down by shame, blame and guilt. No mistakes in life ever, only lessons. WHAT'S 🔥 IN THIS EPISODE: How to drop the f*ck out of fear and stop shaming yourself for past mistakes That time I spent the night on the cold San Fra…
 
In this special Valentine's Day episode, I sit down with my parents who have been happily married for 33 years to ask them questions like 'How do you know he/she is the one?' 'What's the biggest mistake people make in their relationships?' and 'What's the trick to keeping the spark alive?' You don't want to miss this adorable episode if you want to…
 
Revealing exactly how I became a sought after expert in the life coaching industry that landed me (and my client) on the front page of the New York Times in a robust feature on manifesting your dreams. By blindly accepting rules like "results are created over time" we injure ourselves and stunt our potential. This episode proves with 2 real example…
 
Do you regularly find yourself driving by your pantry 3, 4, or 5 times looking for something to munch on when you're bored? The struggle is real, but it doesn't have to be. Listen in to find out the 5 strategies I share with my clients to keep the boredom eating at bay. Show notes: www.katspangler.com/blog/88FB Group: https://tinyurl.com/y5pfzgyxMu…
 
It's time to get OUT of overwhelm. After listening to this you'll never, ever think of overwhelming yourself again. I used to live my life thinking that overwhelmed with something that happened to me and I was a victim to it. Not anymore!!! Overwhelm is optional and why would you ever choose it? I'm sharing my super simply 4 steps to outsmart overw…
 
We all love the new, fancy diets out on the market. But we know how those go, right? They're flash in the pan diets that will die out as quickly as they came. But what about the diet that has stood the test of time for centuries? We're talking all about it on today's episode! Tune in!Show notes: www.katspangler.com/blog/87FB Group: https://tinyurl.…
 
Think your edges are too sharp? Concerned how others might react? Do you regularly turn down your vibrancy without even realizing it? Buffing out your brilliance sounds innocent but it's actually causing you unnecessary stress and overall icky-ness. If you want more joy or money or friends or time or to simple smile, this episode will help you enor…
 
Unless you are currently incarcerated, you do not "have to" do anything. But your life will feel like you're serving time by thinking “I have to”. Hate distance learning? So does my client. Hear how I coached her from thinking it was cruel and unusual punishment to LOVING doing distance learning. If you're feeling angsty or resentful or under any s…
 
Do you feel out of control when it comes to your eating habits? Do you wish you could 'just have one' and move on with your day? Do you find yourself on the hunt for sugar or carbs after a long day? Then listen to this episode to discover my GEES method for figuring out where you're cravings come from and what you can finally do about them! Show no…
 
Learn how to tell your anxiety hasta la vista baby. Truths about anxiety you need to hear. How I went from debilitating chronic anxiety, daily panic attacks, all the meds to panic attack free for 2+years. If you feel like anxiety is limiting your life, you must listen to this episode where I share my journey through anxiety and what's possible when…
 
What if instead of committing to weight loss, we committed to addressing the roadblocks that got in the WAY of weight loss? What if instead of saying 'I need to eat less sugar,' the conversation was 'I need to set better boundaries.' Or instead of, 'What's the best workout?' we asked, 'What's the best way to protect my time?' Today we're doing just…
 
2020. It wasn't the year we wanted, but it may have been the year we needed. We were challenged and forever changed, and I'm excited to use this episode to divulge my lowest lows and highest highs over the last 365 days, along with the invaluable lessons I'll carry with me for the rest of my life.Show notes: www.katspangler.com/blog/84FB Group: htt…
 
Learn the skill of doing what you say you will do in the FACE of not wanting to do it. Get your own essential guide to get clear & commit to your goals here: https://courtneylovegavin.com/commitment If you feel like you’re having a hard time staying committed to the changes you want to make don’t miss this episode where I teach you details about ho…
 
We all know 80% of weight loss resolutions fail by February. But that doesn't mean we need to give up on them. After all, there is a magic to the beginning of the new year. There is a hope and optimism for what's to come. Let's not squander it on skepticism. Instead let's take a different approach...Show notes: www.katspangler.com/blog/83FB Group: …
 
We’re all looking for answers on how to improve our lives. It starts with asking powerful questions. Apply to work with Courtney Love here: https://courtneylovegavin.com/contact Asking yourself the right question is an amazing tool to actually find solutions and start implementing them. Listen in to discover great questions that will help get you f…
 
It's the holidays and you probably find yourself either saying 'f it' to even trying to make healthy choices. Or you're trying to stay strict and 'on plan'... until the dam breaks and you binge. Here are my best tips to stop the madness and enjoy holiday treats without going overboard.Show notes: www.katspangler.com/blog/82FB Group: https://tinyurl…
 
Change your thoughts so you can change your life using Oprah's thought process. Start choosing your best thoughts for your best life with the best coach, https://courtneylovegavin.com/contact This the most important episode ever. Our thoughts create our results and a belief is a thought we think repeatedly. Take your power back today by realizing y…
 
Do find yourself fighting an uphill battle against feelings of apathy and malaise that are preventing you from taking action on your health goals? Rest assured, in this week's episode I'm sharing 10 ways to hack your brain and body to get you fired up and ready to chase down those goals!Show notes: www.katspangler.com/blog/81FB Group: https://tinyu…
 
How to feel your feelings and still be in control of your life. To increase your emotional agility schedule your call with me at https://courtneylovegavin.com/contact Feelings drive everything we do. Whatever it is you want in your life, it’s because you believe you will feel better having it. Learn how to powerfully control the precise way you wan…
 
What's the #1 thing sabotaging your health? It isn't your sugar cravings, your lack of a fitness routine, or your weekend binges. It's your mind. And as long as you maintain the negative thought patterns, limiting beliefs, and horrible self-talk that got you unhealthy to begin with, you'll never break free. Listen in as I share how to rewire you br…
 
In This Episode You Will: Learn what karmic relationships are & how they might be affecting your life now The different types of karma we experience in relationships How to have better relationships based on your understanding of karmic relationships Join the Online Community for support: The Successful Soul Facebook Community Follow me on social m…
 
Are you saying yes to things you don't want to say yes to? Learn how to start saying no and setting boundaries. Schedule a call with me to perfect this skill & start saying yes to YOU https://courtneylovegavin.com/contact With the holidays + COVID we are facing lot of pressures externally and internally.You don’t need to say YES to gain approval, p…
 
Do you scarf your food? Are you always the first to finish eating at the dinner table? Do you clean your plate and sometimes go back for seconds? If you're nodding your head 'yes', then your gut, waistline, and relationship with food will all benefit from the tips I'm sharing with you today about bringing mindfulness back to your meals!Show notes: …
 
Brenda Lomeli is a Master Certified Life & Weight Loss Coach and Certified Holistic Nutritionist who is helping women not only lose The Last 10lbs, but is empowering them to learn more about their emotions and self-care. She's helping women lose weight but is on a mission to equip women to permanently end the weight struggle by creating empowered l…
 
How you show up physically reflects how you're showing up mentally. Are you Slob Kabab Status? Transform yourself into your best self with Courtney Love as your coach https://bit.ly/callclg Let's stop letting the way we look get in the way of how we show up in our lives. Tune in as I share my best tips for making ourselves polished (even when we're…
 
Thanksgiving is already a tough holiday to get through without going overboard on the food and drinks. Add in the stresses of 2020 and we need a next-level action plan to make it through without emotional eating, bloating, shame-spiraling, and scale spikes. Show notes: www.katspangler.com/blog/78FB Group: https://tinyurl.com/y5pfzgyxMusic: tinyurl.…
 
In This Episode You Will: Exactly how it works to use the law of attraction in relationship situations Learn what created a vortex for attracting your soulmate What repels people from coming into your life Join the Online Community for support: The Successful Soul Facebook Community Follow me on social media @natalieschlute on Instagram Natalie Sch…
 
In this episode, meet Shaneh Woods who shares her journey from meeting Laura in 2018 and being openly sceptical about the world of channeled guidance, crystals, oracle cards and the like - to her fully expressing herself and coming out of the spiritual closet not only in her business, but in her marriage too.…
 
How to never quit on yourself again, even when things are hard and you make a million mistakes. Change the narrative of your life by hiring me as your coach, go to https://bit.ly/callclg There's one thing that standing between YOU and your goals. YOU and your ideal life. It’s quitting. You're either going to quit when you make a mistake, or you're …
 
I eat clean and workout, but the weight still isn't coming off. What more can I do? How do I fix my metabolism? How do I stop self sabotaging??Above are just a FEW of the amazing questions my Facebook group members sent in for this live training, and I thought you might like the answers too! So listen in if you want to stop battling the scale and s…
 
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