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232: 13 Ways to Pull Yourself Out of a Funk (Part 1)

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Manage episode 415456634 series 2605970
Content provided by Kat Spangler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kat Spangler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Sometimes in life you just feel.. bleh. And it sucks because you don't know how long it'll last, motivation and energy are low, and all you want is to feel like you again. Well as someone who just pulled herself out of a major funk, let me share some tangible action steps that worked wonders!

Show notes: www.katspangler.com/blog/232 FB Group: https://tinyurl.com/y5pfzgyx

  continue reading

236 episodes

Artwork
iconShare
 
Manage episode 415456634 series 2605970
Content provided by Kat Spangler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kat Spangler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Sometimes in life you just feel.. bleh. And it sucks because you don't know how long it'll last, motivation and energy are low, and all you want is to feel like you again. Well as someone who just pulled herself out of a major funk, let me share some tangible action steps that worked wonders!

Show notes: www.katspangler.com/blog/232 FB Group: https://tinyurl.com/y5pfzgyx

  continue reading

236 episodes

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