show episodes
 
You are stuck, hopping on and off diets, and trying the latest one with a glimmer of hope that it will bring you the life of your dreams…the perfect partner and family, an awesome closet of clothes that look amazing on you, remarkable vacations that people only see on pinterest, a fulfilling career that lights you up, best girlfriends and an exciting social life… I hate to break it to you but the diet is not going to get you there. It’s actually just going to restrict good food and fun from ...
 
Welcome to the Live Well Podcast dedicated to helping those with autoimmune disease get control of their health through diet, lifestyle shifts and personal empowerment. I’m Christina Tidwell your host. I’m a Registered Nurse and Holistic Health Coach who is passionate about bringing together the best of both conventional and complementary approaches to healing. You can learn more about my personal experience with autoimmune disease and The Live Well Program at my website christinatidwell.com
 
You have a vision for your life. You have a dream body, a dream career, and a dream lifestyle. And your host, Kat Spangler, has the real life strategies for turning that vision into reality. Kat may have started out as a humble personal trainer and health coach. But during her 8 years of empowering women to find their strength, confidence, and courage both in and out of the gym, a new mission was born. Wielding her compassion, energy, and signature UNLEASH Method chock full of strategies for ...
 
The Yogi M.D. Podcast empowers the mature woman to make her health a priority in order to thrive in all the stages of her life. Defining health cannot be constrained by the simplistic formula of diet and exercise alone. That’s why we interview experts, to expand her definition of health to include physical, mental, emotional, social, intellectual, and spiritual well being. That’s why we talk to inspiring men and women who share the lessons they’ve embraced on their journeys to holistic healt ...
 
Uniquely focusing on the emotional side of infertility and providing you with information, tools and support to enhance your fertility and make your journey a more positive one. Tune into the Your Fertility Hub podcast for interviews, stories and tips to help you feel more supported, empowered and informed AND improve your chances of conceiving by learning all about the power of mind-body tools to boost your natural fertility. Hosted by international fertility coach, Karenna Wood, each podca ...
 
The Between Meals Podcast features Beth Manos Brickey, RYT, NTP of TastyYummies.com. Food and nutrition, while very important, this is JUST ONE piece of a much larger puzzle. Movement, stress, sleep, emotions, spirit, community, play – these are just as crucial to our wellness and vitality. And should too, be investigated as both potential causes and as cures. What happens between meals is equally as important to our health. We are complex machines. Our system is a delicate symphony of so ma ...
 
The Coaches Cartel is for you health and fitness business owners that want to live with more freedom, earn more money and impact more people with work you love. Giving you the world's best leaders in marketing, advertising, social media, business building and personal development for you to have the simple steps to create the business and life you dream of.
 
The Health Coaches Podcast is a show for coaches, health professionals trying to get patients to develop and stick to healthy habits, and anyone in the Lifestyle Medicine space who wants to get better at behavior change. Your hosts Howard Jacobson and Kevin Davis share effective coaching methods, interview great health coaches about their practices, answer your questions, present sample coaching sessions, and more!
 
Welcome to The Uncensored Empath! As an empath entrepreneur who has navigated 14+ years of chronic illness, I created this platform to share tools and insights I’ve learned healing my autoimmune disease and building a thriving spiritual wellness business. I'm here to support highly sensitives in creating a body, business, and life they love. Get ready for a unique blend of energy, neuroscience, spirituality, and intuition that will transform the way you think!
 
Welcome to Holistic Health Radio hosted by Accredited Exercise Physiologist and Health Coach Sarah Liz King from www.skactive.com.au. In this podcast we chat all things health and wellness, with a particular focus on body image, mental health, intuitive eating, and hormonal conditions. Join us every week for a deep dive into the health topics everyone else is too shy to talk about, and walk away with all the information, practical tips, and tools you need to start improving your health from ...
 
Are you ready to learn how to tap into your intuitive gifts and manifest the life you’ve always wanted? Welcome to Christina The Channel. In this podcast, be prepared for deep conversations around all things spirituality, wellness, business, and manifestation. Host Christina Rice is an Intuitive Channel, 7D Energy Healer, Business Mentor, and Manifestation Expert. Episodes include interviews with inspiring guests, amazing channeled messages, and Q&As with Christina.
 
After spending 20 years in the tech industry, I’ve seen it all; the crazy hours, super demanding lifestyles, and constant drive that pushes women into burnout and chronic illness. The Live FAB Life Podcast helps high-performing, passionate, driven women who are being dragged down by sugar cravings, poor sleep, fatigue, unexplained weight issues, and hormonal challenges optimize health, find balance, and upgrade their energy so they can do big things in this world. Take a few minutes to pract ...
 
You are guaranteed to be entertained, inspired and laugh when you hear CP and Doreen Martin interact. Each podcast you will hear their personal stories of success and failures. You will also be empowered to take the needed steps of faith to overcome fear, get unstuck and find clarity. They both have a unique approach to living a life uncluttered and rich with purpose. After downsizing everything they relocated to Ecuador to fulfill what God has purposed for them in this season of their life. ...
 
Cutting edge strategies for the Certified Health Coach! As Health Coaching becomes more popular by the day, it is vital that we are able to use all of the resources available to us to create thriving practices in order to provide our clients with results that they truly want. The Health Coach Academy interviews experts of various disciplines to help us understand the concepts that will make our business boom all while keeping up with the latest health and wellness trends so that we are bette ...
 
This is THE Health Show for Coaches and Consultants who want to win big, make more money, and and achieve Peak-Health. Get the latest, cutting-edge info, tips, and hacks in areas such as anti-aging, peak-health, stress-reduction and health approaches to empower you to become your best as a coach or consultant. JV is also the host of the Conscious Millionaire Podcast, ranked by Inc Mag as one of the Top 13 Business Podcasts for 2017. He’s an author, thought leader, coach, speaker, and columni ...
 
Hello and welcome to the Fearless Self-Love Podcast. Loving ourselves is the most selfless thing we can do. When we prioritize our own needs, we show up more fully for others. We are more receptive and aware. We begin to live with ease. Each episode features conversations with creatives and wellness pros whose real-life stories will inspire you to take the next step toward living a life you love. Our bottom line is to cultivate communities of fearless self-love and compassionate connection, ...
 
Passionate about health, wellness, and helping others? Integrative Nutrition fuels your passion and helps you turn it into a career you love. Join Integrative Nutrition founder and health leader Joshua Rosenthal as he talks with graduates of the world’s best school for health coaching. Founded over 25 years ago, Integrative Nutrition is leading the Health Revolution, with over 100,000 students in over 150 countries. Listen as we interview Integrative Nutrition graduates on their fantastic fu ...
 
I have been a skin care professional and beauty advisor for over 30 years. After suffering with food allergies and a stressful career for years, then being laid off from my corporate job, I went back to school. My love of health and fitness has definitely influenced my career path. I have figured out that whole healthy foods nourish and heal my body. After seeing how small changes made such a big difference in my own health, I knew I wanted a career helping others live healthier and happier ...
 
The STRONG Men podcast was created to empower men to thrive in their health, wealth, purpose, and personal performance. Join Men’s Health and Brain Performance Coach, Anthony Treas, an Iraq War veteran, who is on a mission to radically improve men's health and mental well-being. Upon his return home from his deployment, Anthony struggled with PTSD, anxiety, and depression. He developed the S.T.R.O.N.G. Method, which he used to improve and thrive in his personal life, health, and mental perfo ...
 
If you are a busy professional or entrepreneur who would do anything to lose weight, and yet finds it impossible to stick to a diet, to eat less, or just what you know you should, this podcast is for you. Listen in to learn how to stop overeating, lose weight for the last time and create a relationship with food that you love. All without diet deprivation and self-sabotage. Listen in to discover how to… - take time out for you – without taking anything away from your work or relationships - ...
 
My Wellness Pie is your weekly dose of wellness tips, tricks, hacks and how-tos from leading experts in their fields. We cover topics across health, fitness, mindfulness, self-care and so much more. Discover the tools, mindset, and habits to take action and create your best life.
 
Hi! I’m Tiana, a fat health coach, and I’m here to destroy the belief that you have to be thin to be happy and healthy. Join me as I start a new conversation around health -- one that acknowledges that health is holistic, personal, and much, much more than what your scale or your bloodwork says -- and learn how to love, appreciate, and care for the body you have right now.
 
Real talk, with real people, and real results so YOU can heal yourself naturally. Hosted by Dr. Anh, a board-certified pharmacist and health coach who believes the answer to better health is NOT found in a pill bottle but in WHAT we eat and HOW we choose to live our lives. Dr. Anh conducts weekly interviews with people who have healed themselves or their clients using food as medicine, including Dr. Terry Wahls, Abel James, and Ari Meisel. While the show focuses on food and nutrition, you'll ...
 
Are you looking for a high energy, in yo' face, push thru the pain, explode thru the weight,"WITNESS MY FITNESS" podcast? Well, THIS ISN'T IT! If what you ARE looking for is inspiring conversations with regular people who have attained exceptional results, then you are in the right place! Do you want to better understand how to train as your body ages through the decades? How something that worked in your 20's could actually be keeping you from excelling in your 40's. I'll introduce you to s ...
 
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show series
 
Today we welcome Jonathan Posey of the Council for Holistic Health Educators back to the show for a second time. Who is Jonathan? Well, Jonathan is the man who advocates for us health coaches, particularly in states where legislation threatens our ability to help our clients to achieve healthy behavior and lifestyle outcomes. Many coaches in our sp…
 
When your approach to weight loss has been a restrictive diet, it’s likely that when you think about losing weight, you’re thinking of a process that you want to be over as quickly as possible. Your focus in on the end goal, your target weight or a certain clothes size, or a health improvement and you expect to feel deprived, frustrated, and other …
 
Today, Christina unpacks one of the most common fears she sees with her clients—the fear of being seen. She breaks down how this shows up in our lives, where the root of this fear stems from, and what it’s costing you to not show up fully as you. Today on Christina The Channel: 9:30 - How the fear of being seen manifests 12:00 - What it’s costing y…
 
Last week I shared my own dieting story! This week, I want to share more about my intuitive eating journey. I especially want to share about the beginning phases; I’m spilling all the details! My intuitive eating journey spans two babies, an international move, starting a business and more. It has changed, grown, and come right along with me throug…
 
This episode was a recent episode recorded on AID Podcast, Beth's husband Mark's podcast. To mix things up a little Beth is the guest and Mark is the host. We know you love the Mark episodes so we thought we'd release this one here. In this episode Beth is interviewed by Mark, chatting about how small, simple sustainable steps are the key to succes…
 
Today you get a sneak peak behind-the-scenes to the in depth interview with Zander Fryer featured in the documentary.⁠⠀⁠⠀ ⁠⠀⁠⠀ If you want more money, more meaning and more freedom from your fitness business.⁠⠀⁠⠀ ⁠⠀⁠⠀ This is for YOU 💪🏻⁠⠀⁠⠀ ⁠⠀⁠⠀ The game has changed for us Fitness Professionals, and you can either make the quick shift now, or be le…
 
One aspect of succeeding financially as a health coach is reaching more people with less of your time. Private coaching is GREAT but you can only physically fit so many 1:1 sessions into your calendar. In this episode, Michelle describes the 3 main kinds of group coaching programs…and has a free resource to go along with each one: 👉 For semi-privat…
 
Bernadette Jiwa is a writer, creator of The Story Skills workshop and founder of the Right Company business community. Her bestselling books are modern classics on mastering the art of storytelling for impact. She helps people to become their most influential and inspiring selves and use their stories for good. In this episode, the subject is Socia…
 
In the first episode of 2021, we’re here to inspire and motivate you for your fertility journey. Some days are hard and so dark. Don’t give up. Infertility is temporary, you will get through this. Listen to this motivational audio when it all feels too much. In this episode: A motivational audio for infertility You may also like: EP30 - Keeping mot…
 
The stigma behind MLMs are real! So many health coaches have had the experience of being solicited to join these business models and have come away with a less than pleasant experience. But have MLMs been given a bad name and are all MLMs really the same? To get to the bottom of this, we needed two successful MLM ladies to share their experiences. …
 
Do you feel out of control when it comes to your eating habits? Do you wish you could 'just have one' and move on with your day? Do you find yourself on the hunt for sugar or carbs after a long day? Then listen to this episode to discover my GEES method for figuring out where you're cravings come from and what you can finally do about them! Show no…
 
Do you love your work right now? How is it affecting you physically? Mentally? Emotionally? Continuing on with the discussion of work-life balance, is there such a thing as “too much” work if you love what you do? Join me in this solo episode as I explore this topic, as well as hear me discuss: How to approach your work if you don’t love what you d…
 
In episode 93 last week I spoke a lot about motivation in recovery and the feedback was great! However, I also got lots of messages from you lovely listeners asking how to actually get started in the first place and commit to your recovery journey. Well you asked and I delivered! This week on the podcast I blend my personal experience, with some he…
 
In today’s solo episode, Sarah invites you to step into the new paradigm of leadership in both business and life. Learn about the many ways Sarah has embodied this beautiful energy of leadership that comes from a place of both masculine and feminine since a life-changing moment at age sixteen. In this episode of The Uncensored Empath: Explore the o…
 
Sinead Cracknell is an intuitive, soul elevation coach, and 5D/7D energy healer who helps people overcome deep trauma, breakthrough fears and limitations, and step into their aligned soul purposes. After years of battling anxiety, drug addiction, and depression, struggling with sexual trauma and bowel cancer, and being misdiagnosed as Paranoid Schi…
 
Today you get a sneak peak behind-the-scenes to the in depth interview with Leila Hormozi featured in the documentary. If you want more money, more meaning and more freedom from your fitness business. This is for YOU. The game has changed for us Fitness Professionals, and you can either make the quick shift now, or be left behind. Listen in to this…
 
In today's episode, Kit chats with Geri Peacock, founder of gluten and nut free Cherbourg Bakery in Bexley, Ohio. Tune in to hear about how the gluten-sensitivity diagnosis changed Geri's life for the better, how she managed to accept this lifestyle limitation and turned it into her greatest strength for herself and others. Learn how Geri tunes int…
 
Today we are chatting with Mark Sisson. Mark was our very first guest on Health Coach Radio so it only seemed appropriate to have him back as we celebrate our 100th episode. Truly, this conversation is a catch-up with Mark. We picked his brain on his opinions around up and coming health topics and opportunities for health coaches in the new year. P…
 
It's 2021 and this podcast has continued to be irregular and at times it has felt overwhelmingly and daunting to me. So we are back with what we are calling Anecdotal Anecdotes. Simple shorter episodes with teachable moments from personal stories that I think might be helpful and impactful for all of you. I look forward to more regularity and the o…
 
When I was struggling to lose my weight, I used to think that losing weight through not dieting was just another way of eating a healthy balanced diet, without all the extras, and to me that still felt like a diet. Now I understand that it’s much less about what and how you’re eating and more about your approach, and how you’re thinking and feeling…
 
When Michelle started her health coaching business she was doing a lot of different things with minor success. But the first thing that really STUCK was a cleanse program. (Extra funny because she'd never done a cleanse before in her life!) In this episode, Julia Sarver shares her similar experience and the two reflect on how a simple cleanse-type …
 
In today’s episode, Christina is unpacking the 5 biggest mindset shifts she supports clients with to make more money. These powerful shifts changed the game for Christina’s business, and will help you attract in more abundance! Today on Christina The Channel: 11:45 - How to approach investing in your business 18:45 - What to know about the energy b…
 
I’m re-airing my first ever Quit Dieting for Good episode today! This one is all about my dieting story. It’s a reminder I’ve been where you are; I dieted for 15 years! It is completely possible to begin intuitive eating at any time in your life, no matter how long you’ve been a dieter. I would love to help you apply intuitive eating principles to …
 
Today you get a sneak peak behind-the-scenes to the in depth interview with Alex Hormozi featured in the documentary. If you want more money, more meaning and more freedom from your fitness business. This is for YOU. The game has changed for us Fitness Professionals, and you can either make the quick shift now, or be left behind. Listen in to this …
 
Health coaches aren't one trick ponies. Many of us have ideas for making money outside of just coaching. Some of us have ideas for products that can help people with a variety of things. But where do you even begin to bring an idea from concept to design? To discuss this topic, we invited Daniel Tal to the show. Daniel is the founder of Lumen, one …
 
What if instead of committing to weight loss, we committed to addressing the roadblocks that got in the WAY of weight loss? What if instead of saying 'I need to eat less sugar,' the conversation was 'I need to set better boundaries.' Or instead of, 'What's the best workout?' we asked, 'What's the best way to protect my time?' Today we're doing just…
 
Work-life balance is an argument of the ages, but is there a universal solution to it? Listen in as I go through the varying definitions of balance, differing perspectives, and an alternative approach to bringing harmony into your daily life. By the end of the episode, I’ll walk you through different questions to ask yourself, all of which will hop…
 
Motivation in recovery can be difficult to maintain which is why it’s so important to know how to reignite it when it’s lost. In recovery, we often set unrealistic expectations for both ourselves and the process as a whole. For example, when you start recovery you may convince yourself that it’s going to be an easy, feel-good journey to fixing your…
 
Today, Christina is sharing a personal update for moving into 2021, and vulnerably reflects on changes and emotions she’s experienced over the past year as she’s fully embraced being a trance channel. Today on Christina The Channel: 12:30 - Feelings of unraveling and disconnection, and the need to hold space for herself as Christina’s opened up her…
 
Sarah kicks off 2021 with a show that celebrates her business and personal successes from 2020 while also honoring the challenges last year brought for many. She believes in helping others achieve their big dreams so, in pure Sarah Smalls fashion, today she shares the top three tools she uses with her clients that create lasting change. In this epi…
 
In today's episode Kit chats with Nori Duffee, a client found freedom from food and weight by learning to reframe her thoughts, and trust her body. Listen to why Nori contacted Kit in the first place, what she was expecting from coaching, and what she really got from it. Learn how Kit helped Nori with her weight obsession, how she lose extra pounds…
 
Today you get a sneak peak behind-the-scenes to the in depth interview with Jay Ferruggia that is featured in the documentary. If you want more money, more meaning and more freedom from your fitness business. This is for YOU. The game has changed for us Fitness Professionals, and you can either make the quick shift now, or be left behind. Listen in…
 
Like all of you, I was blindsided last March when covid hit and the world seemed to turn upside down. I’d been steadily growing my business since 2009…but all of a sudden the game changed. In the end, my business became stronger than ever. Today I'll share how I made that happen and the lessons I'm taking with me into 2021. 👉 Get Michelle's free tr…
 
Today we have the pleasure of speaking with Martha Tettenborn, a Registered Dietitian turned health coach. During our conversation, Martha shares her story of discovering a hidden female cancer and how she used nutrition and lifestyle intervention to manage her way through chemotherapy. Her brand new book, Hacking Chemo, explains the process she us…
 
For those of us who deal with digestion issues like heartburn, indigestion, bloating, constipation, autoimmunity, and nutrient deficiencies make sure to stay tuned to this episode for a breathwork activity that you can do prior to eating. Sometimes our digestive issues can arise when our bodies are not ready to receive food, and so this breathing e…
 
Today we explore your thoughts and feelings about weighing yourself. We consider why we sometimes avoid weighing ourselves, why we sometimes weigh ourselves every day, or why we feel that once a week is the right thing to do. And we explore the idea that how often you weigh yourself is far less important than the relationship you have with your sca…
 
Emily is a psychic medium and intuitive, psychic and mediumship development mentor. She is passionate about connecting others to their loved ones who have passed and providing grief relief, and empowering others to wake up to their own innate psychic and mediumship abilities. Today on Christina The Channel: 6:50 - How Emily’s mediumship developed 1…
 
Happy New Year! This is often the season for New Year’s resolutions…and all too often people start looking for fad diets as a result. I’m here to tell you you don’t have to do that! There are so many amazing things you can do for your body, your life, and your health that do NOT require dieting. Today, we’ll talk about five of them! Just a reminder…
 
Today you get a sneak peak behind-the-scenes to the in depth interview with Mike Rashid that is featured in the documentary. If you want more money, more meaning and more freedom from your fitness business. This is for YOU. The game has changed for us Fitness Professionals, and you can either make the quick shift now, or be left behind. Listen in t…
 
SETH GODIN is the author of 19 books that have been bestsellers around the world and have been translated into more than 35 languages. He’s also the founder of the altMBA and The Akimbo Workshops, online seminars that have transformed the work of thousands of people. He writes about the post-industrial revolution, the way ideas spread, marketing, q…
 
Many owners and CEOs think they have to be involved in every aspect of their business. They spend valuable brainpower on low-priority decisions, they’re overworked and burned out. In his recent book, "A CEO Only Does Three Things", Trey Taylor the managing director of Trinity | Blue, a executive coaching and strategic planning to C-Suite leaders, s…
 
2020. It wasn't the year we wanted, but it may have been the year we needed. We were challenged and forever changed, and I'm excited to use this episode to divulge my lowest lows and highest highs over the last 365 days, along with the invaluable lessons I'll carry with me for the rest of my life.Show notes: www.katspangler.com/blog/84FB Group: htt…
 
As I integrate Human Design in my health coaching services, in this episode, I share my Human Design profile as a Projector. You’ll hear me share: The foundations of Human Design How Human Design is different from other personality frameworks How I’ve unknowingly been living my type How I’m learning to integrate it into daily life and what that’s b…
 
Diving into HA Recovery is one of the best decisions you’ll ever make for your future self but that doesn’t make it any less scary to begin with. Changing your current lifestyle and rules around food or exercise can be daunting but in this episode, I cover all your most common fears while giving you tips and tricks to overcome them. Do you fear wei…
 
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