show episodes
 
T
TLM Radio

1
TLM Radio

The Lean Machines

Unsubscribe
Unsubscribe
Monthly+
 
TLM Radio is here to help you, whether that's to help you understand principles of exercise & nutrition, the inner workings of social media and it's affects on us, the way we think & mental health or simply to make your commute WAY more fun! So join us John & Leon aka The Lean Machines & a whole host of awesome guests as we chew the fat on just about everything that makes us feel GOOD!
 
Improve your understanding of Human Movement! This information-dense, no-BS podcast is a platform for physical therapists, strength coaches, personal trainers, and anyone who moves to learn the science of human movement. Host Matt Casturo, DPT, CSCS, discusses exercise science, coaching, training techniques, and more. Follow along on Instagram @themovement system or head to www.themovementsystem.com to learn more. Studying for the CSCS Exam? Check out my Study Course and Practice test on www ...
 
The PT Performance Podcast - Evolution. The podcast for Personal Trainers that want to evolve and win in all areas of life! Following on from the original series I launched in 2018 together with Coach Richo and Nayte Barker on how to succeed in your first year as a PT, this new series has evolved to include how to win inside and outside the gym as told by some amazing and successful Fitness Industry Professionals!
 
E
Exercise Is Health

1
Exercise Is Health

Muscle Activation Schaumburg

Unsubscribe
Unsubscribe
Weekly
 
At Muscle Activation Schaumburg, we believe your health is your most valuable asset. Join hosts Charlie and Julie Cates as they discuss how to utilize exercise to help improve and maintain your health, as well as interviews with health and wellness experts from various fields including chiropractic, accupuncture, psychology, nutrition, and functional medicine. Both Charlie and Julie are certified personal trainers and Muscle Activation Techniques® practitioners in Schaumburg, IL.
 
Join author, fitness professional, and healthy living blogger, Gina Harney, as she shares expert interviews and tips that you can implement right now. This podcast is health, fitness, nutrition, beauty, and lifestyle advice, delivered by your internet BFF. If you're looking to create your healthiest, happiest life, this is the podcast for you. INSTAGRAM: @fitnessista Shownotes: fitnessista.com/podcast
 
You have a vision for your life. And your host, Kat Spangler, has the real life strategies for turning that vision into reality. As a certified personal trainer and holistic health coach, Kat has spent the last 10 years empowering women to find their strength, confidence, and courage both in and out of the gym. Wielding her compassion, energy, and expertise in gut health, mindset, and habit-change, Kat helps women ditch the toxic world of yo-yo dieting, find unstoppable body confidence, and ...
 
T
The HealthBuddy Podcast

1
The HealthBuddy Podcast

Mark Sleight: Helping you Look, Move and Feel your Best. Internal health, Physical Health, Mental Health

Unsubscribe
Unsubscribe
Monthly
 
Join me on the HealthBuddy podcast as I share the helpful tips, advice and knowledge that will REALLY help you live the best years of your life at 40 and beyond. Sometimes solo shows, sometimes joined by Olympic legends, and experts in their fields, this is the HealthBuddy Podcast!! To Learn more about me, your host, you can connect via social media at all the relevant links below. You can also join my FREE over 40's health group on Facebook here: http://bit.ly/over40sgroup My Facebook Page ...
 
The Fitness Entrepreneur Podcast will teach you how to generate more money, impact and freedom with your fitness business. The show covers a wide range of important business topics from Marketing, Sales, Service Delivery, Team Building right through to Personal Productivity and Self-Development. The show is hosted by Phil Graham and often includes guest interviews with some of the world's most successful fitness entrepreneurs.
 
R
Restoring Human Movement

51
Restoring Human Movement

Dr. Sebastian Gonzales: Sports Injuries | Physiotherapy | Chiropractic Spo

Unsubscribe
Unsubscribe
Monthly+
 
You’re listening to the “Restoring Human Movement” Podcast, where movement experts discuss the latest evidenced-based practices to help you and your clients move with mastery. In this podcast, we interview other movement professionals from a variety of disciplines (medical doctor, sports chiropractor, personal trainer, strength coach, physical therapist, athletic trainer, etc) about how they treat and prevent aches/ pains in their client population. Some experts we've had on the show are: - ...
 
As an ex-professional dancer and owner of @AlignFitnessByAllie, a cross training studio for dancers, Allie shares her mission and information to empower healthy, strong, well rounded dancers. Bringing Professional Dancers, Sports Medicine Doctors, Dietician, Trainers, Directors, and more who have centered their careers around dance to share their knowledge in one spot. Join us as Allie brings diverse leaders in the dance world together to assist you to be an informed dancer and parent as you ...
 
The Weight Loss for Quilters podcast is for quilters that find themselves hiding behind their stitching and quilts because of their constant battle with weight loss. Today’s society has made weight loss way more complicated than it needs to be but the fact of the matter is this….losing weight is like learning a new skill just like a half square triangle or learning how to free motion quilt. Join Dara Tomasson, long arm quilter turned weight loss and life coach each week as she breaks down th ...
 
The Online SuperCoach Podcast was created to help aspiring entrepreneurs build a prosperous online coaching business. This podcast will teach you how to attract your ideal clients and how to convert them with high-ticket offers and sales webinars. You’ll also discover how to leverage your time using online coaching so you won't have to trade hours for dollars. Using this model, you will convert clients by the masses (selling one to many instead of one on one). This way, you can help thousand ...
 
Are you a physical therapist or physiotherapist looking for tips, tools, and strategies to work with more athletes, become a sports specialist or get a job in a sports setting...so you can finally enjoy the career that you’ve always dreamed of? If so, you’re in the right place...this podcast is for you. Your host is Dr. Chris Garcia, a physical therapist, business owner, entrepreneur, nationally recognized public speaker, and residency-trained sports specialist. Dr. Chris Garcia, PT, DPT, SC ...
 
The Busy Woman’s Guide to Fitness & Wellness is your weekly dose of fitness and wellness inspiration. In a world of quick fixes, diets and impossible ideals, it can feel like we’re simply failing to keep up as we try to juggle work, kids and life admin. So, together, we explore how to get motivated and create a realistic and achievable way to stay active within a busy life, while stepping away from guilt and the diet roller coaster for good. We’ll unpack some of the myths and unhelpful messa ...
 
This podcast is for gym owners, by a gym owner, who has been there and done that. 18 Year Fitness Industry Veteran, Vince Gabriele, is finally sharing his business and money-making wisdom with the fitness world. The Podcast is specifically designed for gym owners who are looking to grow their business and need help getting more clients, making more money, and having more free time to do what they love. If you're a stressed out and struggling gym owner, this podcast teaches the hard knocks le ...
 
Since opening its doors, Farmgirlfit has grown from “just a gym” to a community of women that work together to achieve a healthy lifestyle. In this show, Farmgirlfit coaches, including founders Jennifer Niemann and Jaunessa Walsh, offer their fresh perspective on women's health and fitness giving listeners the tips and tools they need to #livefarmgirlfit
 
The Coaches Cartel is for you health and fitness business owners that want to live with more freedom, earn more money and impact more people with work you love. Giving you the world's best leaders in marketing, advertising, social media, business building and personal development for you to have the simple steps to create the business and life you dream of.
 
The Barbells & Brothers podcast is a spiritual gym that helps men LIFT & STRENGTHEN their SPIRIT. We do this by learning to accept our humanity and believing in our divinity. If you are feeling stuck playing it safe in your life and are unfulfilled, this show will inspire you to get out of your comfort zone and start to take a chance on yourself so you can get out of quiet desperation and start to live a life of divine inspiration.
 
Professor de Educação Física convicto e apaixonado! Especialista na área e Personal Trainer focado na excelência do atendimento e consciente que a disciplina e o prazer são aspectos fundamentais para uma vida saudável. Por aqui vamos bater um papo com dicas e atualidades sobre atividade física, esportes, saúde e bem-estar. Buscando incentivar para uma ótima qualidade de vida através do exercício e fitness.
 
Join Sydney’s most elite strength and conditioning centre Warrior Performance, as it takes to the airwaves for a fortnightly dose of everything food, health, strength and performance. Each podcast will focus on a different aspect of health and fitness, Shannon and Lauren will discuss some of the key strategies they have used to achieve impressive results with their clients and interview some of the top minds, lifters, coaches and doctors in the industry.
 
Fitness Business Authority Podcast is an opportunity for business owners whether as a personal fitness trainer or gym owners to get insights, ask questions about social media and marketing and find out what makes Fitness Business Influencers successful. Fitness Business Authority Podcast will give you access to leading fitness industry experts, helping you reach and influence people.
 
Practical, sustainable, realistic tips for mental & emotional wellness. Host Danny Burde is a fitness professional with Bachelor’s Degrees in both Kinesiology and Psychology. He firmly believes in the mind-body connection. Danny pulls from his vast life experience and shares practical advice on real world topics like relationships, parenting, personal growth, mental health, sexuality, and much more. For those looking for an all encompassing, well rounded wellness resource, this is your podca ...
 
Take Control Radio powered by Forge-Rx focuses on a contemporary discussion of fitness and nutrition and its impact on your health, healthcare, wellness, longevity, and quality of life. Co-hosted by millennial Evan, personal trainer and nutrition coach, and his baby boomer physician father, Dr. Joe, who will bring you their lifestyle views from their age relevant perspectives. Get ready to be educated, entertained, inspired, and motivated, along with occasional guests, to navigate today's co ...
 
JiuJitsuMag's Coach Ben Podcast Show dedicated to performance, philosophy, strength and conditioning, nutrition, brazilian jiu-jitsu, and mixed martial arts. Coach Ben is a BJJ Black Belt, Strength & Conditioning Coach, Sports Nutritionist and Gym owner. 🔥 https://www.patreon.com/coachbz 🔥 https://www.swanbitcoin.com/coachbz 🔥 BTC: 3EtFDi9KpZxavnPYN411X644KLzUbch9av ✅ https://www.coachbz.com ✅ https://www.instagram.com/coachbz ✅ https://www.facebook.com/coachbz ✅ https://www.twitter.com/coachbz
 
Take an invited listen into the real life of a 30 year personal training veteran. An honest look at real stories, real questions answered about real people. Velma has been in all the worlds involving health and fitness; she has trained olympic athletes, quadriplegics, teenagers.... Her mother was her first client. She is an exercise physiologist, a 17 year yoga as well as Spinning instructor. She has owned and ran her own fitness studio for several years and still trains clients as a persona ...
 
The Think Like a Man Podcast is 2 dudes bs-ing about all the random stuff that the modern sometimes guy thinks about. Starting a business, working harder to make more money, working less, getting in better shape, Movies, Comics, Video Games, the meaning life and of course, relations with the opposite sex. Our target audience is for those born between 1977 and 1994 , aka GENERATION Y. You'll get our jokes and references. If you're younger, you might not get it and if you're older, you'll prob ...
 
Calling all girls. Is your life is well-lived? Jen Whitmore, Certified Personal Trainer and Mom of 2, wants to help you add more happiness and adventure to your life with this podcast. Get tips and techniques to become healthier, go after more, and learn to love the unique journey you’ve been given. We’ll explore real-life topics from a girl’s perspective, like: self care, personal development, faith, relationships, finding fulfillment, stepping outside of your comfort zone, moving past trau ...
 
Host Liz Nierzwicki brings forth expert tips in nutrition, exercise science, yoga and psychology. Tune in to hear tips, research, and fun interviews with industry's top health experts, fitness guru's, best-selling authors and other life coaching experts to give you the most practical ways to improve your life. Support this podcast: https://anchor.fm/figurefit/support
 
Live Better is the experiential health brand that reaches thousands of women and men trying to live their best lives by sharing health, wellness, business, & lifestyle tips. Whether you want to learn more about wellness, are navigating the process of following your dreams, or have already found your purpose in life, this is the podcast for you. In each episode, Nike Trainers and Performance Coaches, Bret Gornik and Jason Loebig share helpful tips, strategies and stories with guests that you ...
 
Welcome to the FitPro Masterclass Podcast! Discover our latest content to get proven, practical strategies and advice for planning, building and growing a successful online fitness business. Get value-packed weekly podcast episodes with advice and tips for fitness pros, and regular interviews with trainers that have been through the same struggles as you. Get your free Online Trainers Success Toolkit over at https://exceedmasterclass.com
 
T
The Healthy Moving Podcast

1
The Healthy Moving Podcast

Jen Hoffman, Certified Yoga Teacher, Restorative Exercise Specialist™-Cer

Unsubscribe
Unsubscribe
Monthly
 
The Healthy Moving Podcast is a show dedicated to revolutionizing your idea of exercise and fitness. Hosted by certified yoga instructor, Restorative Exercise Specialist™-Certified Personal Trainer and healthy moving enthusiast, Jen Hoffman of StayAtHomeYoga.com, this show makes the teachings of yoga and Restorative Exercise™ accessible to everyone. When you weave healthy movement into the fabric of your day, you get so much more than weight loss. You reduce aches and pains, increase your en ...
 
🌱 Grow Your Career and Business with Online Trainer Academy The ‘student-first' business education for trainers and nutrition coaches. Launched in 2013, we were the first to teach online training. Since then, over 250,000 trainers in over 100 countries have purchased educational materials from us with over 20 million visitors to our website. https://www.theptdc.com/online-trainer-academy-certification/ 🎧 Listen to Us On Apple Podcast - https://podcasts.apple.com/us/podcast/the-online-trainer ...
 
Loading …
show series
 
If you're an athlete wanting to gain a little bit of muscle mass then this episode is for you. When it comes to gaining muscle, this is slow progress which is why the saying "slow is the way to grow" is the best way to think about this. We can't gain muscle as fast as we would like to and because of that, we have to make adjustments to how fast our…
 
One word will separate you from your competition and everyone else in your industry. It will define the level of personal and business success that you will have in your life. That word is defiance. In today's podcast, I share with you what I mean by defiance and how you can build it into your life to overcome any challenges you will face. P.S. Whe…
 
Join us for this replay from the archives and learn more about how strength training can help people with osteoporosis... Learn why strength training is the foundation to rebuilding bone strength and bone density and why osteoporosis isn’t a permanent sentence. Amy and Brian break down the research around bone density and strength training, what ex…
 
Do you compete with yourself when you workout? The mainstream fitness industry is putting out more and more exercise options focused on "you verses you", meaning you are focused on trying to "best yourself" from a previous workout. But what issues are being created with this? Is this approach to exercise safe and beneficial for your health? Or is i…
 
Did you know inflammation isn't just the precursor to all chronic diseases, but it can even inhibit your weight loss goals? That's right. It can reduce your satiety hormones, lower your metabolism, AND cause insulin resistance. Which is why today we're talking about how to conquer it once & for all. Show notes: www.katspangler.com/blog/160 FB Group…
 
In episode 32 of the PT Performance Podcast, we learn what it takes to open your own PT/Gym facility from scratch, string together a few great weeks of growth and wins.. to only then have the entire facility flooded and forced shut for months unsure of what if any insurance coverage will apply. This week's guest Luke Everett, the owner of Limitless…
 
Our identities shape our view of the world, the way we approach challenges, the way we interact with others and how we perceive our potential. We have certain identities around our worth, what we can achieve, what we like and don’t like, what we do and don’t do. Sometimes, when we try to upgrade our habits or achieve our goals, something invisible …
 
Something that I touched on a few weeks ago on my Instagram and I realised how prevalent it is is females losing their menstrual cycle. It is NEVER normal for a for a female to stop menstruating so if you’ve lost your menstrual cycle you need to work on restoring it ASAP. Now usually this happens when people are dieting for long periods of time, ar…
 
We generated 109 leads in one week last month for my youth performance gym, GRIT. They all came from one source. Listen to me unpack the entire thing in todays episode Vince Gabriele P.S. If you want access to the following documents I refer to in the podcast… The Sponsorship Proposal Packet The Exact emails I write for sponsors to send to their li…
 
In this episode we discuss how to improve tendon strength for athletes. . We discuss the current evidence surrounding tendon strength and what we know about how to effectively train for improved tendon strength. . Make sure to also check out The Movement System Youtube video on this topic: Achilles Tendon Strength Video: https://www.youtube.com/wat…
 
“What is the best approach to collaborate with medical professionals if you are sharing a patient case together?” Should you call them, email them, or show up person? What are the steps to ensure you maintain a great relationship and avoid “stepping on their toes?” If you’ve ever wondered how to navigate communication and relationship building with…
 
Dr. Wendie Trubow, M.D., MBA is a functional medicine gynecologist with a thriving practice at Five Journeys, and is passionate about helping women optimize their health and lives! Through her struggles with mold and metal toxicity, Celiac disease, and other health issues, Trubow has developed a deep sense of compassion and expertise for what her p…
 
If it feels overwhelming for you to get back into a fitness routine after a hiatus, it may be because you're focusing on perfecting too many things at once. Today's episode explores 3 "progressive" workout intentions to help you get back into it. The intentions are: 1. check the box 2. movement quality 3. Fun…
 
Even as an athlete you can fall off track. The hard thing is when you fall off track is to get your head back into the game because it's hard. Especially when you have high expectations of yourself and you want to be able to stick to what you say you'll do. However, you're a human and it's going to happen, so here's how to get back on track.…
 
Discover the essentials, the necessities, and the nice-to-dos for permanent weight loss. Whether you don’t like it or you simply can’t do it, I’m showing you why exercise isn’t essential or necessary for losing weight, and instead, I’m showing you how to make a weight-loss protocol of your own that doesn’t involve exercise, calorie-counting, or any…
 
Join us for this replay from the archives and learn more about the optimal amount of exercise... One of the most common questions we get at the Exercise Coach is “Is exercising twice a week really often enough?” Listen in as Brian Cygan and Amy Hudson explore why whole effort exercise twice a week is not only enough, it’s the optimal amount you nee…
 
Will lifting heavy weights damage your joints? What if your joints are already compromised? Will it make things worse? These are questions and concerns that a number of people have when it comes to exercising and lifting weights, but they don't have to stop you from getting the benefits of strength training. On this week's episode of the Exercise I…
 
Episode 31 of the PT Performance Podcast introduces Mark Howlett. A 15 yr Fitness Industry veteran, Mark started as a 1-1 PT and built a successful business at several big box gyms before turning his attention and talents to assisting Personal Trainers to achieve their own personal development and business goals. Check out his journey and learn som…
 
Todays short podcast is a clip taken from last years June MMIC call The 6 keys that Vince touches on in todays episode are his main takeaways from his weekend at a Dan Kennedy event in Cleveland, Ohio. The 6 Keys Vince breaks down are listed below: 1. Outbound is the new inbound 2. Organize testimonials by objections 3. Think of marketing in tiers …
 
9 parts of your business that need to be under control The next book I write will be carried in the backpack …at all times…of every gym owner in the world(that's the goal at least) The book is a concept that outlines everything I know about running a successful gym…baked into 9 pieces. This is the full interview I did about the book, last week, on …
 
I have SOLD my Company Online SuperCoach to the New Owner Dennison. I'm Grateful to have built this Biz over the past 10 years, all the people I've Helped & everything it has Given me. I look forward to all of the New lives that will be changed with this New Transition! Here's an interview with him about the New Direction of the Business & All the …
 
Do you find yourself saying, “I’ve not done much because I haven’t been feeling very motivated”? It’s really common and we all do it. We can feel motivated one week and totally tired and unmotivated the next. This can lead to frustration and an on/off approach to our fitness and wellbeing. In this episode, we’re going to talk about motivation and h…
 
If you want to close more sales inside your fitness business, then today's podcast is for you! P.S. Whenever you’re ready there are 4 ways you can partner with me and my team to grow your fitness business. Grab a copy of The Mission Ready Journal → Here End procrastination, clear your judgement and develop unparalleled output with the world’s leadi…
 
I hate to admit I'm wrong, I like being right. But when I am wrong, no matter how much I hate to admit it, I will admit that I am wrong and change my opinion. There have been a lot of things in the nutrition world that I've changed my thoughts on and over the last 18 months, there have been a lot of things that I've actually changed. In today's vid…
 
Here’s a new podcast I recorded for you that unpacks 5 ways to stop summer attrition…dead in its tracks For more help, here are 4 ways to start working with Vince: Call Vince for a Strategy Call! https://www.vincegabriele.com/marketi... Email Vince– vince@gabrielefitness.com (mention podcast) Get a Free copy of Vince’s book (just pay shipping) http…
 
TL;DL: 1. Hire help sooner. Why I didn't: -I truly was not making enough money -I didn't know enough about the difference between profit, revenue, and my paycheck -I thought it "meant I was successful" because I had to work all of the time, so I didn't see it as a problem. I thought that meant I was "doing it right." 2. Carve out times for small gr…
 
“What do I need to consider if I want to work in pro sports as a physical therapist?” In this episode, I cover the challenges that a medical provider working with professional athletes encounters but is rarely discussed. Before you look into internships or job opportunities working in pro sports, tune into this episode to avoid making a HUGE mistak…
 
Hi friends! I’m so excited to have Stevie Smith, a Registered Dietitian who works with InsideTracker, on the show today! This show isn’t sponsored, but you can use my link to get 20% off at InsideTracker here and read about my experience here! I’m so excited to re-test soon and see how my numbers have changed. Here’s what we talk about: - The most …
 
Catharine Arnston is back on the show and this time we talk about mitochondria! Catharine is an expert on algae nutrition, a wellness thought leader, an experienced entrepreneur and sought after speaker. In 2008 Catharine left her corporate job to care for her sister who was diagnosed with breast cancer. When Catharine learned that algae’s vast hea…
 
Discover how to finally stop self-sabotaging, so every time you lose the weight, you can keep it off. I’m sharing some examples of self-sabotage when it comes to weight loss, the common traps everyone falls into at some point in their lives, and how to circumnavigate all of them. Get full show notes and more information here: https://daratomasson.c…
 
PREMIUM PODCAST LINK (for Clinicians only) Sebastian's Low Back Books: Part 1: 6 Powerful Exercises To Reduce Lower Back Pain Part 2: Understanding Lower Back Diagnosis & How To Not Let Dr. Google Lead You Towards Failure Part 3: Understanding Lower Back Treatments & What Works For Most People Part 4: Weight Training After Lower Back, Hip or Groin …
 
Join us for this replay from the archives and learn more about muscle vs fat while on the road to improved health... Brian Cygan and Amy Hudson break down the age-old question of whether muscle really weighs more than fat and why the number on the scale can be very misleading when you’re trying to improve your health and fitness. When many people s…
 
Jason DeRose started out as a trainer and has developed into a successful entrepreneur who now owns, 2 training gyms, real estate, including the plaza where his first gym is located and a supplement company that is experiencing explosive growth. I got to know Jason about 7 years ago thru the STS, Secret Trainer Society, the Jason I’ve become to kno…
 
Are injuries keeping you from exercising consistently? One of the biggest reasons we hear as to why people have stopped exercising is because they suffered an injury during a workout or doing something else. While you always need to be mindful of your body's healing process, having an injury is not necessarily a fast-pass to not exercising. In fact…
 
Do you wake up every morning just dragging ass? Do you get hit with that mid-day slump? Does the thought of having to cook or workout exhaust you? Fatigue can not only inhibit our health goals, it can really diminish our quality of life. Today we're talking about how to overcome it once and for all. Show notes: www.katspangler.com/blog/158 FB Group…
 
FREE DIET AND EXERCISE PROGRAMS - https://healthbuddy.fit/ Thank you for listening to the HealthBuddy Podcast!! The aim of this Podcast has always been to help everybody (but with focus on the 40 somethings) to live a longer, healthier and happier life. Now in 2022 that seems even more important which is why I am putting even more free content out …
 
There are some life phases and transitions in a woman's life in which it would help us to pay special attention to nutrition. In this episode I'm joined by Caroline Hill, a freelance dietitian and owner of “Caroline Hill Nutrition”. Together we dive into a couple of areas of the early postnatal period and the perimenopause. We chat about what we ne…
 
I've gone over before about what you should focus on when it comes to achieving the body you want. In today's podcast, I'm going to do the opposite and tell you what you need to be focusing less on. Too many people are following way too many fitfluencers and thinking they have to follow all of these obsessive little things when they don't. If you j…
 
My new 3 part social media marketing strategy For more help, here are 4 ways to start working with Vince: Call Vince for a Strategy Call! https://www.vincegabriele.com/marketi... Email Vince– vince@gabrielefitness.com (mention podcast) Get a Free copy of Vince’s book (just pay shipping) https://marketing.vincegabriele.com/book Test Vince Gabriele’s…
 
”What mistakes have you made with patients and athletes? Knowing what you know now, what would you recommend for other sports physical therapists?” In this episode, I share three post-op cases gone wrong so you can avoid making the same mistakes. Enjoy! _____________________________________ Are you a physical therapist or physiotherapist looking fo…
 
My most often-cited quote is: "Whatever size and shape your body takes when you're taking the best care of yourself is the size and shape your body is meant to be." So few women seem to be able to understand what that actually means. And it's because we have no idea what it means to take care of ourselves. This episode explores multiple intersectio…
 
Loading …

Quick Reference Guide

Copyright 2022 | Sitemap | Privacy Policy | Terms of Service
Google login Twitter login Classic login