Tyson discusses everything related to nutrition in the fitness industry and shares his advice, opinion and research to help simplify nutrition in easy to understand terms.
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Unf*cking your brain, body, and business.
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Taking Fitness, Wellness, and Performance to another level. Understanding the spiritual, mental, emotional, and physical -- all play a role in the process of Elevation. Each week we will provide you with ways to become the best version of yourself through interviews, rants, and rambles.
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Find Fitness Freedom! Interviews from Fitness Experts and individuals with personal transformation stories. Gain knowledge and insight to overcome obstacles and live your best fitness life! Visit www.thinkfitnesslife.com for more Information on Programs & Coaching
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Let Exercise Coach co-founder Brian Cygan and franchisee Amy Hudson help you navigate your health and fitness with research-backed, easy-to-understand information to transform your body. See why just two 20-minute workouts a week is all it takes to rebuild your strength and keep you pain-free!
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At Muscle Activation Schaumburg, we believe your health is your most valuable asset. Join hosts Charlie and Julie Cates as they discuss how to utilize exercise to help improve and maintain your health, as well as interviews with health and wellness experts from various fields including chiropractic, accupuncture, psychology, nutrition, and functional medicine. Both Charlie and Julie are certified personal trainers and Muscle Activation Techniques® practitioners in Schaumburg, IL.
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On this podcast, our team of physical therapists at Physical Therapy San Pedro, discuss topics that we think you, the client, the athlete, the coach or trainer, want to learn about. We invite you to weigh in and join us on this journey together.
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TLM Radio is here to help you, whether that's to help you understand principles of exercise & nutrition, the inner workings of social media and it's affects on us, the way we think & mental health or simply to make your commute WAY more fun! So join us John & Leon aka The Lean Machines & a whole host of awesome guests as we chew the fat on just about everything that makes us feel GOOD!
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Forget becoming an influencer. This podcast is for people searching for a simpler way to make more money, help more people, and have more freedom. No matter who you are and no matter what you sell, your customer is a human. And yet, marketing these days feels so (in)human. Filled with frameworks, entertaining stories, and admittedly bad-Dad jokes, The Obvious Choice is a much-needed recalibration and, at times, a refreshing slap for a business generation that’s lost its way. New episodes shi ...
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Improve your understanding of Human Movement! This information-dense, no-BS podcast is a platform for fitness professionals, physical therapists, strength coaches, personal trainers, students studying for the CSCS Exam and anyone who moves to learn the science of human movement. Host Matt Casturo, DPT, CSCS, discusses exercise science, coaching, training techniques, and more. Follow along on Instagram: https://www.instagram.com/themovementsystem/ or head to https://www.themovementsystem.com ...
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Join author, fitness professional, and healthy living blogger, Gina Harney, as she shares expert interviews and tips that you can implement right now. This podcast is health, fitness, nutrition, beauty, and lifestyle advice, delivered by your internet BFF. If you're looking to create your healthiest, happiest life, this is the podcast for you. INSTAGRAM: @fitnessista Shownotes: fitnessista.com/podcast
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As a functional nutrition practitioner, certified personal trainer, and hypothyroid warrior, Kat has spent over a decade empowering women to become the healthy, vibrant, confident person they always dreamed of being. Wielding her compassion, energy, and expertise in gut health, mindset, and habit-change, Kat will help you finally get to the root of your health struggles, transform your relationship with food, and ditch the toxic world of yo-yo dieting once and for all. Are you ready to follo ...
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This podcast is for Next Gen Leaders who know the power of storytelling is the best way to become more influential in their brand messages in order to create more influence, income, & time freedom. This podcast is about sharing the real, raw, stories and mindsets of some of the top brand influencers on a journey behind the curtains to hear about the stories they share and why they share them.
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The HealthBuddy Podcast
Mark Sleight: Helping you Look, Move and Feel your Best. Internal health, Physical Health, Mental Health
Join me on the HealthBuddy podcast as I share the helpful tips, advice and knowledge that will REALLY help you live the best years of your life at 40 and beyond.Sometimes solo shows, sometimes joined by Olympic legends, and experts in their fields, this is the HealthBuddy Podcast!!To Learn more about me, your host, you can connect via social media at all the relevant links below. You can also join my FREE over 40's health group on Facebook here:http://bit.ly/over40sgroupMy Facebook Page can ...
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The Fitness Entrepreneur Podcast will teach you how to generate more money, impact and freedom with your fitness business. The show covers a wide range of important business topics from Marketing, Sales, Service Delivery, Team Building right through to Personal Productivity and Self-Development. The show is hosted by Phil Graham and often includes guest interviews with some of the world's most successful fitness entrepreneurs.
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The Quilters Coach podcast is for anyone that find themselves sick of extreme dieting and constantly battling with weight loss. Today’s society has made weight loss way more complicated than it needs to be but the fact of the matter is this….losing weight is like learning a new skill. Join Dara Tomasson weight loss and life coach, each week as she breaks down the simple and effective way to lose weight and keep it off for good...all while creating more joy and peace in your life. Each episod ...
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The Fitness Business University Podcast is an educational, business fitness podcast, created for gym owners, by gym owners. With 18 years working in the fitness industry, Vince Gabriele is finally sharing his business secrets and money-making wisdom with gym owners in the fitness industry, worldwide. If you’re a Gym Owner or Fitness Entrepreneur who is looking to grow your business and need help getting more clients, making more money, and having more free time to do what you love, then this ...
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Are you a physical therapist or physiotherapist looking for tips, tools, and strategies to work with more athletes, become a sports specialist or get a job in a sports setting...so you can finally enjoy the career that you’ve always dreamed of? If so, you’re in the right place...this podcast is for you. Your host is Dr. Chris Garcia, a physical therapist, business owner, entrepreneur, nationally recognized public speaker, and residency-trained sports specialist. Dr. Chris Garcia, PT, DPT, SC ...
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Are you an online fitness trainer wanting to make $10k/month? That’s where we’ve taken over 300 coaches, and we don’t stop there. Are you next? This is the podcast for online trainers ready to change more people’s lives, conquer their entrepreneurial journey and achieve absolute domination. If you're an online fitness trainer hungry for more SUCCESS, a greater IMPACT, and the FREEDOM to live life on your terms, then listen up. I'm Brian Mark, your host and a seasoned online fitness coach wit ...
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Bite-sized chunks of health, happiness, fitness and performance. Presented by Exercise Physiologist and Scientist, Coach and Director of Range of Motion, Dan Williams.
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GRIP Approach - Global Rehabilitation & Injury Prevention Discussing rehabilitation and performance strategies. Answering common questions we hear at our live courses. Website: www.GRIPapproach.com
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Since opening its doors, Farmgirlfit has grown from “just a gym” to a community of women that work together to achieve a healthy lifestyle. In this show, Farmgirlfit coaches, including founders Jennifer Niemann and Jaunessa Walsh, offer their fresh perspective on women's health and fitness giving listeners the tips and tools they need to #livefarmgirlfit
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Muscles to the Masses, the Podcast, talks muscles (of course!) along with discussions on all kinds of movement, recovery, and fitness. Join Julie Read to explore muscular anatomy and the worlds of massage therapy and fitness. Support this podcast: https://podcasters.spotify.com/pod/show/musclestothemasses/support
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Are you a busy woman struggling to find time for fitness and wellness in your hectic life? Would you love to create more balance in your life between work, family life and time to focus on your own needs? Are you sick of the fitness and nutrition rollercoaster and would love to get unstuck, escape fad diets and quick fixes, and actually find a routine that works within your busy life? Sick of unrealistic body standards, of workout programmes and diets that ignore ‘real’ women with busy lives ...
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Professor de Educação Física convicto e apaixonado! Especialista na área e Personal Trainer focado na excelência do atendimento e consciente que a disciplina e o prazer são aspectos fundamentais para uma vida saudável. Por aqui vamos bater um papo com dicas e atualidades sobre atividade física, esportes, saúde e bem-estar. Buscando incentivar para uma ótima qualidade de vida através do exercício e fitness.
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As an ex-professional dancer and owner of @AlignFitnessByAllie, a cross training studio for dancers, Allie shares her mission and information to empower healthy, strong, well rounded dancers. Bringing Professional Dancers, Sports Medicine Doctors, Dietician, Trainers, Directors, and more who have centered their careers around dance to share their knowledge in one spot. Join us as Allie brings diverse leaders in the dance world together to assist you to be an informed dancer and parent as you ...
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Take Control Radio powered by Forge-Rx focuses on a contemporary discussion of fitness and nutrition and its impact on your health, healthcare, wellness, longevity, and quality of life. Co-hosted by millennial Evan, personal trainer and nutrition coach, and his baby boomer physician father, Dr. Joe, who will bring you their lifestyle views from their age relevant perspectives. Get ready to be educated, entertained, inspired, and motivated, along with occasional guests, to navigate today's co ...
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The ultimate guide for marketing your personal training business, Close more sales for your fitness business, and develop business building tips and tricks to grow your personal training business.
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Take an invited listen into the real life of a 30 year personal training veteran. An honest look at real stories, real questions answered about real people. Velma has been in all the worlds involving health and fitness; she has trained olympic athletes, quadriplegics, teenagers.... Her mother was her first client. She is an exercise physiologist, a 17 year yoga as well as Spinning instructor. She has owned and ran her own fitness studio for several years and still trains clients as a persona ...
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Mission Statement: To inspire, educate and empower women to their full potential in their body, mind and image.
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The Think Like a Man Podcast is 2 dudes bs-ing about all the random stuff that the modern sometimes guy thinks about. Starting a business, working harder to make more money, working less, getting in better shape, Movies, Comics, Video Games, the meaning life and of course, relations with the opposite sex. Our target audience is for those born between 1977 and 1994 , aka GENERATION Y. You'll get our jokes and references. If you're younger, you might not get it and if you're older, you'll prob ...
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Calling all girls. Is your life is well-lived? Jen Whitmore, Certified Personal Trainer and Mom of 2, wants to help you add more happiness and adventure to your life with this podcast. Get tips and techniques to become healthier, go after more, and learn to love the unique journey you’ve been given. We’ll explore real-life topics from a girl’s perspective, like: self care, personal development, faith, relationships, finding fulfillment, stepping outside of your comfort zone, moving past trau ...
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Personal Trainer Podcast | Online Trainers Podcast | Fitness Marketing & Business Talk
Online Personal Training | Fitness Professional | FitPro | Online Coach
Welcome to the FitPro Masterclass Podcast! Discover our latest content to get proven, practical strategies and advice for planning, building and growing a successful online fitness business. Get value-packed weekly podcast episodes with advice and tips for fitness pros, and regular interviews with trainers that have been through the same struggles as you. Get your free Online Trainers Success Toolkit over at https://exceedmasterclass.com
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Host and international bestselling author Liz Nierzwicki brings forth expert tips in habits, nutrition science, exercise science, yoga, psychology, and entrepreneurship. Tune in weekly to hear tips, research, and fun interviews with industry's top health experts, fitness guru's, best-selling authors and other life coaching experts to give you the most practical ways to improve your life. Support this podcast: https://podcasters.spotify.com/pod/show/figurefit/support
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A top authority in massage therapy, muscle palpation, joint motion assessment, and the biomechanics of exercise. Give yourself the gift of being a sponge. Gain knowledge in areas that you care about. Drive, walk, exercise or run while listening to interviews with experts who are constantly reaching and expanding on second-layer knowledge in areas that relate to health and performance (physical and psychological). Guests are true professionals who have dedicated their lives to doing work that ...
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Live Better is the experiential health brand that reaches thousands of women and men trying to live their best lives by sharing health, wellness, business, & lifestyle tips. Whether you want to learn more about wellness, are navigating the process of following your dreams, or have already found your purpose in life, this is the podcast for you. In each episode, Nike Trainers and Performance Coaches, Bret Gornik and Jason Loebig share helpful tips, strategies and stories with guests that you ...
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The Fit Funnel Guys Podcast - Tech made easy for your online fitness business
Tyler Ryan|Bryan Houser|Luca Shelesky
Tech should never be a bottleneck in your online fitness business. And yet… it too often is. Our goal is make tech work for you and demystify everything that is required to build an impactful online fitness business that transforms lives… whether you’re fluent in tech or you have no idea what HTML is, we’re going to make sure everything is easy to understand. With this podcast, we teach you to build funnels that convert...And this isn’t the typical “funnel hacker” stuff… we are going to get ...
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Todd Durkin Interviews Vince on How To Make Money With Small Group
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Download Vince's New Small Group Training Book by clicking here! See Vince live at Perform Better's HQ in Providence, Rhode Island! Click Here for more information Show Notes: 00:00 - Introduction and Vince's background at Fitness Quest 10 02:00 - The impact of Todd Durkin on Vince's career and personal life 05:00 - The shift to small group trainin…
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The Evolution of Fitness (Exclusive Interview on The Strength Connection Podcast)
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Download Vince's New Small Group Training Book by clicking here! See Vince live at Perform Better's HQ in Providence, Rhode Island! Click Here for more information Show Notes: 00:00 - Introduction to the episode and Vince Gabriele 02:00 - Vince’s origin story in fitness, starting from middle school 06:00 - College football experience and transition…
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#1122- The 3 Worst Traits To Have That Keep You Stuck ‼️ 🙊
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____ ⏯ See the Life of a 7-Figure Entrepreneur on My YouTube Channel: https://www.youtube.com/@therealbrianmark —— 🐺 Join Our Pack & Get Started as An Online Trainer: https://www.facebook.com/groups/changelivesacademykickstart —— LET’S CONNECT: YouTube | @therealbrianmark Instagram | @therealbrianmark Facebook | Brian Mark…
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263 | Become The Well Connected Person (HOT SEAT)
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How much time have you spent trying to get into that room with those people? Instead of trying to swing an invite to that room, create the room the people you want to meet want to be in. Laying the groundwork to ask for a big favor from someone you admire Forge connections by creating your own "Bibles and Biceps" The one thing that separates succes…
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DR ROBERT MELILLO How Brain Asymmetry Impacts Your Mental Health with Functional Neurologist
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Dr. Robert Melillo is a leading expert in developmental neurological conditions such as ADHD, autism, OCD, tics, dyslexia, anxiety, and depression in both children and adults. With extensive knowledge of brain function, he has perfected a noninvasive, multi-modal method to significantly improve and correct many neurological disorders. His expertise…
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From Branding Coach to Branding Mentor to Branding Alchemist. Travis Brady does a solo episode talking about the tranformation he has went through in his 20 year career as a coach... or is he?? Check out this episode on a whole new level of branding and leadership. Think you got what it takes to compete in speaking? We are looking for speakers for …
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The Power of Consistency: How Dan Go Grew His Audience to 1.8 Million
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https://fitnessindustrywealthandfinance.com/ - If you want to finally organise your finances, grow your profits and pay less tax speak with the industry’s leading accountancy team. Exclusively for established and fast-growing fitness businesses. Ever wondered how to build a massive online fitness business? Join me as I chat with Dan Go, a renowned …
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161. Guilty Feelings and How to Use Them For Good
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Do you ever feel overwhelmed by guilt, torn between feeling blessed in your life and still wanting more? Guilt can be a heavy emotion, making you question your worth and choices. It’s something many of us carry without even realizing how deeply it affects our health, our happiness, and our ability to truly enjoy the present moment. Whether it's the…
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#1121- How To Go from 2 Clients Per Week To 4 Clients Per Week 10k Mastermind Podchats
1:11:22
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____ ⏯ See the Life of a 7-Figure Entrepreneur on My YouTube Channel: https://www.youtube.com/@therealbrianmark —— 🐺 Join Our Pack & Get Started as An Online Trainer: https://www.facebook.com/groups/changelivesacademykickstart —— LET’S CONNECT: YouTube | @therealbrianmark Instagram | @therealbrianmark Facebook | Brian Mark…
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In this episode, we cover the principles of periodization for the CSCS Exam, as well as example programs for each phase of training. . Pass the CSCS Exam in 90 days with The Movement System CSCS Study Course: https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page
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my favorite alarm clock (and winter survival staple)
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Read the blog + shop the links Podcast episode: Daytime Strategies for Better Sleep Blog: Daytime Strategies for Better Sleep
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262 | Nick Mitchell - The 90% You Don’t See In Business Success
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What drives success is rarely what we see people share. It's not social media or even most conventional wisdom, but relentless focus and staying in your lane. Why the businesses with the biggest exits have had very little social media Admitting a fault can bring in more business A world-class product doesn't need world class practitioners -- Jon's …
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____ ⏯ See the Life of a 7-Figure Entrepreneur on My YouTube Channel: https://www.youtube.com/@therealbrianmark —— 🐺 Join Our Pack & Get Started as An Online Trainer: https://www.facebook.com/groups/changelivesacademykickstart —— LET’S CONNECT: YouTube | @therealbrianmark Instagram | @therealbrianmark Facebook | Brian Mark…
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Multi-Joint vs. Single-Joint Strength Movements - Is One Better Than the Other?
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Join us for this replay from the archives and learn more about the right movements and how they may give you more time... Discover the secret to amplifying your total-body fitness results while also spending less time at the gym. Find out why multi-joint movements can have a serious positive impact on your strength and physical fitness while taking…
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E347 - 3 Things To Consider With Achilles Issues
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Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services Does your Achilles tendon ever bother you? From high-level athletes in their 20s to sedentary people in their 80s and everywhere in between, Achilles issues are extremely common. While the primary issu…
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EP162: “5 Clinical Mistakes You’re Making As A Cash-Based PT”
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Are you looking to improve your clinical approach with cash-pay patients? Before you add more tools in your clinical toolbox, start by refining these five mistakes you’re making currently. In this episode, Dr. Chris shares five simple things you should improve to quickly improve clinical outcomes, enhance the patient experience, and grow your cash …
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Nature and Function of Fascia w/ Caterina Fede, PhD
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Caterina holds a PhD in environmental medicine and is a researcher and professor at the Institute of Human Anatomy at the University of Padova in Italy. In 2020, Caterina was awarded the Fascia Research - Young Scientist Award. EPISODE LINKS: Caterina’s Publications: https://www.researchgate.net/profile/Caterina-Fede SUPPORT & CONNECT: Elevation Fi…
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243: How to Make a Habit 'Sticky' (Part 1)
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40 to 95% of our behavior (including our thoughts) are habitual. Meaning we do them automatically, without thinking, and without the use of willpower. So if we can match up our goals with these daily, ingrained patterns, that’s when we can truly transform our bodies and lives. Show notes: www.katspangler.com/blog/243 The Club: www.katspangler.com/t…
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#1119- The WRONG Way To Hire People For Your Fitness Business!
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____ ⏯ See the Life of a 7-Figure Entrepreneur on My YouTube Channel: https://www.youtube.com/@therealbrianmark —— 🐺 Join Our Pack & Get Started as An Online Trainer: https://www.facebook.com/groups/changelivesacademykickstart —— LET’S CONNECT: YouTube | @therealbrianmark Instagram | @therealbrianmark Facebook | Brian Mark…
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Baking cakes for better health - with Kathy Newport
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Baking cakes for better health with Kathy Newport In this episode of the HealthBuddy Podcast I am joined by the lovely Kathy Newport from Cracking cakes. Baking cakes has plenty of mental health benefits that you perhaps were not aware of and in this episode, Kathy shares the benefits we can all enjoy from baking as well as how she can help you rec…
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What's The Best & Worst Gym Exercise? + The Best Grappling Event in History!
1:08:52
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Want to know more about HTK Training & Academy use this link & code RADIO to save 50% What's your favourite exercise of all time? I think most of us can answer that, but can you answer what is the worst exercise of all time?By The Lean Machines
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The key to sales isn't being clever or persuading someone to buy - it's curiosity. The mindset shifts that make sales calls feel less icky and more productive 10 Sales 101 and 6 Sales 202 questions you can pull from to peel back the onion The 2-second trick to let clients talk themselves into a sale -- Jon's next book, The Obvious Choice, published…
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#1118 - How To Go From 10k/ Month To 25k / Month As An Online Coach
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____ ⏯ See the Life of a 7-Figure Entrepreneur on My YouTube Channel: https://www.youtube.com/@therealbrianmark —— 🐺 Join Our Pack & Get Started as An Online Trainer: https://www.facebook.com/groups/changelivesacademykickstart —— LET’S CONNECT: YouTube | @therealbrianmark Instagram | @therealbrianmark Facebook | Brian Mark…
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162 SUMMER SESSIONS - HOW TO CREATE YOUR PERSONALISED, BALANCED, RESULTS FOCUSED FITNESS ROUTINE THIS AUTUMN
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If you want to give yourself an amazing head start for this Autumn - so you’re prepped and ready to hit the ground running, and primed to achieve your fitness goals in the final few months of the year, then I’ve got just the thing for you. Over the next 4 episodes, I’ll be sharing with you both the practical and mindset prep that you need to make s…
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#158 - Healing and Vitality with Dr. Shivani Gupta
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Dr. Shivani Gupta has a passion for human health and we dive into the topics of how to use Ayurveda to help create a healthy human body. In the episode we talk about healing the gut and making sure that gut health is a priority for people. Then we dive into the world of Turmeric and the benefits of taking, how to take it and why someone should cons…
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See Vince live at Perform Better's HQ in Providence, Rhode Island on October 18th and 19th! Click Here for more information Show Notes: [00:00:00] Introduction: Vince introduces Dr. Justin Rabinowitz, highlighting their longstanding relationship and Dr. Justin’s growth in the chiropractic field. [00:02:00] Developing Trust Between Gyms and Medical …
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DAVID OLCOTT How to Reprogram Yourself to Create Your Unique Version of Success
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David C. Olcott is founder, president and CEO of Samurai Success, Inc., an international executive, organizational and personal coaching firm headquartered in Denver, CO. Throughout his more than 35 years of professional coaching experience, David has worked with numerous individuals, organizations and companies throughout the United States and Hon…
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Mike Robertson interviews Vince on the Physical Preparation Podcast
1:03:22
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See Vince live at Perform Better's HQ in Providence, Rhode Island! Click Here for more information Timestamps: 00:00 Introduction to Mike Robertson and Vince Gabriele 01:28 Starting and Running a Gym 02:58 Early Challenges and Lessons Learned 06:02 The Importance of Marketing in Gym Business 07:54 Building a Sustainable Business Model 14:51 Marketi…
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260 | Building Your Business When You Have Kids (HOT SEAT)
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Running a business when you have kids means you're always flip flopping between feeling guilty about not working on your business or not being present with your kids. It's a tough line to walk, but you can find a way to make it work. Implementing an AMRAP mentality with your family and using the 3 Column Method to manage your business The Life Sequ…
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____ ⏯ See the Life of a 7-Figure Entrepreneur on My YouTube Channel: https://www.youtube.com/@therealbrianmark —— 🐺 Join Our Pack & Get Started as An Online Trainer: https://www.facebook.com/groups/changelivesacademykickstart —— LET’S CONNECT: YouTube | @therealbrianmark Instagram | @therealbrianmark Facebook | Brian Mark…
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The Art of Hiring for Success with Sonny Webster
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Picture this: you’re diving into the world of strength training and Olympic lifting with none other than Sonny Webster, a successful entrepreneur in the niche. I help Sonny tackle his biggest business challenges while emphasising the importance of powerful marketing, a predictable sales process, and world-class delivery to achieve success and live …
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160. Safety to Lose Weight and Sexual Trauma
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Do you ever find yourself putting everyone else’s needs ahead of your own, only to feel unfulfilled and stuck in the same patterns? It’s time to stop quitting on yourself and take control of your journey. The truth is, quick fixes like weight loss drugs won’t bring lasting transformation. The real change comes from within—by redefining your relatio…
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170: autoimmune treatment and bioenergetic testing with Dr. Alice Honican
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Hi friends! I have a new podcast episode live and I’m so thrilled to be chatting with Dr. Alice Honican. Here’s what we talk about in today's episode: -autoimmune treatment and cures - bioenergetic testing - How to support detox pathways - what she thinks about thermography - dry eye tips and so.much.more. 170: autoimmune treatment and bioenergetic…
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#1116- Making 20k+ Per Month... 10k Mastermind Podchats
1:27:24
1:27:24
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Unleashing the power of podchats: Insider tips from the 10K Mastermind 🚀 In this episode, I'm pulling back the curtain and giving you an exclusive look into one of our 10K Mastermind podchats. These are the raw, unfiltered conversations I have with my top-performing clients who are crushing it in the online fitness coaching space. From marketing st…
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Episode #339 - How To Get More From Training
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Try the nasal strips here https://www.breatheeze.com.au?sca_ref=6475376.75kpuKPxezPRRNh
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259 | Todd Herman - Unlock The Hero Within
1:02:41
1:02:41
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Do you ever feel like you aren't reaching your full potential and that you're meant to do more? You're not alone and you don't have to stay stuck dreaming of what could be. Toxic humility and how it's impacting your ability to sell Giving up your People Pleaser's membership card You shouldn't start with "why" and where to start instead See how Todd…
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Hustle culture isn't dead - it's the key to dominating your industry 🔥 In this episode, I'm calling out the BS narrative that hustle culture is toxic and that you should always prioritize your feelings over your goals. Because here's the truth: if you want to achieve real success as an online fitness coach, you need to be willing to put in the work…
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Should I Stretch Before or After a Strength Training Session?
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Join us for this replay from the archives and learn the truth about stretching before and after exercise... Before you jump into your next exercise session, learn why what you’ve been told about stretching is completely wrong and how it can actually increase the odds of you getting injured. Brian and Amy explore some common myths regarding stretchi…
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E346 - What To Do If You Can't Feel Your Muscles Squeezing
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Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services Do you have difficulty feeling your muscles squeeze when you workout? If you have listened to our podcast at all, you likely have heard us talk about our four Exercise For Life Principles, the last of …
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EP161: “Does A Sports Residency Help You In Cash-Based PT?”
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Are you debating whether to complete a sports PT residency or start a cash-based PT practice? Are you stuck thinking if a residency will enhance your treatment or success in cash-pay services? After completing a sports PT residency, working in professional sports for 10 years, and scaling my cash-based PT practice to 3 locations with over 15 staff,…
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32 The Branding Smoke Mirrors of Business w/ Melissa Dlugolecki
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What's the story behind the smoke and mirrors of brand marketing? Join Melissa Dlugolecki, business strategist & organic scaling expert as she & Travis talk about the future trends of the coaching industry and upcoming trends in branding & marketing. One of the best ways to grow your brand and business is through speaking! We have speaking partners…
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Honest Reviews: Factor Meals & Better Help
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An honest review (because #notsponsored) about Factor Meals and Better Help. Which one would I sign up for again and which one would I probably never sign up for again? Tune in to find out!
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Yosi Knecht is the North American sales director for Atlantis Strength, one of the top manufactures of gym equipment in the world. EPISODE LINKS: Atlantis Strength Instagram: https://www.instagram.com/atlantisstrength/ Atlantis Strength in Global Health | Strength Revolution: A Father-Son Legacy: https://www.youtube.com/watch?v=VIJxn5zYInE Atlantis…
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Back-to-school is around the corner, we’re finishing up our last-chance vaca's before it’s back to the grindstone, and thoughts are turning from ‘fuck-it vaca mode’ to ‘oh-crap-it’s-time-to-get-back-to-good-habits mode’. I'm here to help you make that transition as smooth as possible. Show notes: www.katspangler.com/blog/242 The Club: www.katspangl…
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