158. How to Guarantee Your Own Before and After (plot twist edition)

The Quilters Coach Podcast

Do you ever find yourself admiring someone for their magnetic presence and wonder what makes them so captivating? In this episode of "The Quilters Coach Podcast," I dive into the journey of personal transformation, exploring how to identify and cultivate the qualities that make us unique and influential. By reflecting on who we admire and why, we can uncover powerful insights into the traits we aspire to embody, whether it's confidence, creativity, or resilience.

In this episode, I guide you through a step-by-step process to transform your life by first taking inventory of your past and understanding your current self. We discuss the importance of clarifying your desires, writing them down, and taking action towards your goals. I also emphasize the significance of continuous improvement and the joy of pursuing personal growth not as a means to prove worth but as a way to enhance your life experience. We explore how self-worth is inherent and not dependent on external factors like appearance or achievements.

What you will learn in this episode:

• How to Conduct a Personal Inventory: Reflect on your past to understand who you are today and where you want to go.
• The Power of Writing Down Goals: Discover why documenting your aspirations can significantly impact your journey towards achieving them.
• The Importance of Continuous Evaluation: Learn how to assess your progress, make necessary adjustments, and enjoy the process of growth and self-discovery.

Grab the worksheet HERE.