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First Responders- Boost Immunity with these Tips...
Manage episode 267447690 series 2755367
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It seems that the world and the country are in a panic over the Coronavirus. Whether the reaction is valid or not has yet to be determined. It seems that every couple of years a new strain of virus wreaks havoc on our daily lives.
There are precautions that we can all take to make sure these viruses are not passed from person to person but as firefighters, EMTs and medics our exposure is almost inevitable due to our job requirements.
So, with over 200 mutating cold-causing viruses floating around along with the Coronavirus, what is a first responder to do to avoid getting sick?
Listen to this great podcast to discover 6 ways to boost your immunity.
You can read more about these tips here:
https://firerescuefitness.com/2020/03/first-responders-boost-your-immunity-with-these-tips/
Join the GET FRF Challenge and get FRF swag and a chance to win cash and prizes...
http://get.firerescuefitness.com/2020challenge
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https://www.facebook.com/firerescuefitness/
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