Sleep Health - Ep. 2
Manage episode 312621826 series 3239205
In this episode, Zane and Travis confront their poor sleeping habits, and set a One Week Challenge for themselves to see if they can improve their restful states.
FOLLOW US ON
FACEBOOK: https://www.facebook.com/thefitnesscasualpodcast
TWITTER: @fitnesscasualpd
INSTAGRAM: @thefitnesscasualpodcast
20 episodes